When you’re not constantly suicidal, loved ones might assume that when your suicidal thoughts subside, you’re in a good place.
But when you’ve been suicidal for months or years, it’s easy to feel like you’re constantly waiting for another bout of suicidality — always anticipating the worst.
You may remember the moments you felt your lowest, even if you’re generally feeling clear-headed. You might ruminate about past suicide attempts or the trauma that led up to them, fearing certain items that you associate with those times.
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