The Mighty Podcast: I Have Bipolar Disorder, Now What?

fruit has many health benefits that make them even more appetizing.Pears are also called Pyrus, and they come from a tree by the same name. The next time you sink your teeth into a tasty piece of this fruit, you should consider its history. Botanists say that Pyrus trees were among the first fruits cultivated by humans.

Journal of Clinical and Aesthetic Dermatology, it’s one of the most common skin conditions. Oily skin, or seborrhea, is usually associated with enlarged facial pores and “greasy” looking shine.Seborrhea affects both men and women, and it’s common during adolescence when hormonal changes can lead to the overproduction of skin oils. One of the frustrating side effects of having greasy skin is acne.

Is your life spiraling in a downward direction?   Are you challenged with not being as focused as you would like? Are you looking for ways to turn your life around?  Read the following to discover how to get your life back on track, and stay there. At times our lives can turn upside down, spiraling into negativity and then just as quickly can soar positively upwards.  Clearly, we understand where the expression ‘mood swings’ come from.  Life is very much like a roller coaster,  if you like roller coasters. Life is not perfect, never has been, never will be.   We all have ongoing problems in life that need to be dealt with.  The challenge is the amount of emotional, mental & physical energy we spend on these matters that can waste so much of our time & attention.   Let’s break this cycle and learn why the following 10 simple tips to get your life back on track can be so valuable:  10 Ways to get your life back on trackFor those wanting to get their life back on track and recharge quickly I recommend our online course,  “Renew & Recharge’    Find out more at Splendid Inspiration.   https://splendidinspiration.com/pages/personal-rejuvenation-challenge-courseSplendid Inspiration is a Canadian motivational company that offers inspiring tips, blogs, personal development courses & motivating products dedicated to enriching peoples lives.Lori GradleySplendid Inspiration

When therapists started suggesting a borderline personality disorder diagnosis for me in late 2017, I remember questioning everything I ever thought about myself. I read posts on Reddit and Quora that used words like “toxic,” “psychopath,” and “monster” to describe people with this same diagnosis, and friends who previously described me as empathetic and kind suddenly ran for the hills as soon as I disclosed this highly controversial condition.

With a degree in marketing and 10 years experience working with companies like Land Rover and Leadpages, I started my own business in 2014 as a social media and marketing speaker and trainer and thought marketing myself and my business would be a breeze. I soon discovered that wasn’t the case.

Full disclosure: I haven’t had a period in 10 years since I had a hysterectomy. Back then I tracked my period and symptoms the old-fashioned way, with a calendar and a pen. Obviously, technology has monumentally shifted the ways in which we can do things like track our periods and this has some plusses and minuses. I was curious to see what was out there and to find out which apps were worth investigating if you are trying to track your period. I discovered some fascinating things. First, almost all the period tracking apps in existence are geared toward fertility and pregnancy. There’s nothing wrong with that, however, my focus was on finding apps that were uniquely well suited to tracking the symptoms and irregularity of periods that are common with those who have endometriosis.

Looking for ways to improve your productivity? Read on to discover a productivity tip that can change your life.

Our latest collection of trust quotes to help you keep it at the forefront of everything you do. The trust quotes collection below will help you appreciate the fundamental role it plays in life.

https://www.healthline.com/health/mental-health/effects-of-emotional-abusehttps://www.womenslaw.org/about-abuse/forms-abuse/emotional-and-psychological-abuse

When I was diagnosed with attention-deficit/hyperactivity disorder (ADHD), I felt like a lot of things just started to make sense. An ADHD diagnosis was the answer to so many of the questions I always had bouncing around my head, like, “why can’t I just clean my room?” or, “why don’t I know where my keys are?” or, “why can’t I remember turning the iron off?”

Ricinus communis plant, and then machines extract oils from within those seeds, called beans, to deliver a powerful oil.Within each of these beans is an enzyme called ricin, which is quite toxic to humans and pets. The good news is that as it goes through the manufacturing process, it gets heated, and this procedure neutralizes the toxins. Thankfully, it becomes safe to use in many applications.Castor oil has several therapeutic, engineering, and pharmaceutical uses, not to mention that it’s commonly used in skincare lines, some foods, and even medications.

https://www.webmd.com/mental-health/signs-toxic-person#:~:text=You%20feel%20like%20you’re,defend%20yourself%20to%20this%20person.https://www.mindbodygreen.com/articles/toxic-relationships-are-you-toxic-person-in-your-lifehttps://www.goodtherapy.org/blog/are-you-a-toxic-person-10-questions-to-ask-yourself-0817184

Dating is wild, am I right? I mean, you put together a profile, trying to condense your greatness into a short paragraph that simply screams, “Hey, stranger whom I might be about to meet. I’m the one you’ve been looking for.” But what if our dating profiles were more… brutally honest?

advance their careers.Forward-thinking leaders see an opportunity to leverage the interconnected social media platforms for the purposes of learning, adding value, demonstrating thought-leadership, and strategically networking with other entrepreneurial-minded leaders.The world is experiencing a great reset. Employees are deciding how they want to work, and they want work and careers that fulfill them. They want more from their jobs.

drug holidays, especially over the summer. They often ask: Without homework or a school schedule, does my child need to continue to take their ADHD medication?My answer is almost always the same: It depends.Below are detailed answers to common questions regarding ADHD drug holidays to help you make an informed decision about your child or teen.Methylphenidate and amphetamine are the most commonly prescribed stimulants for children with ADHD. They do not have cumulative effects over time.

Not available May 24? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Lack of sleep. Increased stress.

get stuff done when you have ADHD and encountered some new, practical information. Here it is, in a nutshell.The value of accountability — telling someone what you intend to do or recruiting a “body double” (someone to stay nearby while you work on a task) — was not a new concept to me. But I did not appreciate that accountability alone is not enough to get stuff done.

April 25, 2022Educational disruptions caused by the COVID-19 pandemic may contribute to inaccurate or missed diagnoses of learning disorders in children, according to a new report in Nature Reviews Psychology that argues such errors may delay or deny necessary interventions and educational support. 1Since COVID-19 lockdowns began in March 2020, millions of children have experienced school closures, virtual learning, reduced or eliminated access to support services and interventions, and psychosocial adversity (such as the death of a loved one or decreased social support).

“Ask for help. Not because you are weak. But because you want to remain strong.” ~Les Brown

These hiking quotes will tap into the adventurer within you and make you want to head outdoors. 

And if you want even more motivational quotes to help you to move out of a negative situation then check out this post with quotes on dealing with toxic people and this one filled with quotes on not settling for less than you deserve in life.“Don't force people to love you, to chat with you, to talk with you; it's a sign to know who is the right person for you. The right person always finds a way to connect with you.”Neha Jha“If you wanna talk to me then that’s cool. If you don’t wanna talk to me then then I won’t force anyone to talk to me.

A one-ounce serving of pistachios contains the following:• Calories: 159 • Carbs: 8 grams • Fiber: 3 grams • Protein: 6 grams • Fat: 13 grams (90% are unsaturated fats) • Potassium: 6% of the Reference Daily Intake (RDI) • Phosphorus: 11% of the RDI • Vitamin B6: 28% of the RDI • Thiamine: 21% of the RDI • Copper: 41% of the RDI • Manganese: 15% of the RDIA one-ounce serving of almonds offers these nutrients:• Fiber: 3.5 grams • Protein: 6 grams • Fat: 14 grams (9 of which are monounsaturated) • Vitamin E: 37% of the RDI • Manganese: 32% of the RDI • Magnesium: 20% of the RDI • They also contain a decent amount of copper, vitamin B2 (riboflavin), and phosphorusBoth almonds and pistachios contain tons of antioxidants and help lower blood pressure and cholesterol levels as well.Finally, dark chocolate (70-85% cacao) is also a powerhouse of nutrients, with a 100-gram bar containing the following:• 11 grams of fiber • 67% of the RDI for iron • 58% of the RDI for magnesium • 89% of the RDI for copper • 98% of the RDI for manganese • It also has lots of potassium, phosphorus, zinc, and seleniumAdditionally, dark chocolate may reduce the risk of heart disease due to high antioxidant levels. The most prevalent antioxidants include polyphenols, flavanols, and catechins, among others.