feels hard. If you’re planning to put yourself out there only when you feel like it, you’ll be waiting forever. In fact, there’s probably something right now that you’re avoiding.
And that might be the thing you have to push yourself to do—whether you feel like it or not.Our brains dose us with a feel-good chemical, dopamine, when we do something right.
The dopamine level drops when we do something wrong. In her book, , Megan McArdle explains that we gain skills by practicing things because we’re strengthening the connection between the action and the reward.
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