Recently, in a matter of 20 seconds, my mind made some fantastical leaps. This is a semi-regular occurrence for me. My brain jumped from: “Ow, my hips hurt” to “I’m the worst person in the world and everyone hates me.” I then proceed to cry in bed with some intermittent napping for around three hours.
If you’re wondering what this is all about, or if it sounds familiar to something you’ve experienced, you are in the right place to learn more.
In case you didn’t guess, I am not an evil villain and the vast majority of people I know do not dislike me. I know this all now, but in those types of moments, the feelings are very real to me.
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