The Best 6 Tips of How to Flirt With a Married Man

“Even when we think we have things figured out and everything is going to plan, it can all change in a moment. Inspiration fades. Beliefs transform. Goals shift. Life happens. And that’s the thing. Life is not linear.” ~ Aly Juma

Lisa Brewer is one of the coaches that we found this month and we did a little interview with her. She impressed us with her vast expertise and dedication. She started her coaching career after reading the book “The Willpower Instinct”. She was inspired by the book and with permission she used it to create […]

Olukunle Ige Iyanu is one of the coaches that we found this month and we did a little interview with him. He impressed us with his passion for coaching. He started his career back in 2019 after crawling out of his depression and he decided to spread positivity to the world. He is doing online […]

The post Find Life Coach | Meet Olukunle Ige Iyanu: appeared first on Life Coach Code.

Which do you rely on more to keep yourself organized: paper or digital planners?In a recent ADDitude survey, 61% of readers said they use hardcopy planners, sticky notes, and handwritten lists. The remainder prefer phone alerts and apps that exist across devices and in one virtual space.

The American Academy of Pediatrics (AAP) recommends treating ADHD in children and adolescents with FDA-approved medications, plus parent training in behavior modification and behavioral classroom interventions. Likewise, research confirms that “stimulant medications are most effective, and combined medication and psychosocial treatment is the most beneficial treatment option for most adult patients with ADHD.” Still, many individuals seek to augment their ADHD treatment plans with natural therapies ranging from nutrition and vitamins and herbs and fish oil.“Parents and adults see me either because the ADHD medication isn’t doing the job, or they want more improvement and can’t increase the dosage without increasing side effects,” says Richard Brown, M.D., associate clinical professor of psychiatry at Columbia University College of Physicians and Surgeons, and co-author of the recent book How to Use Herbs, Nutrients, and Yoga in Mental Health Care.Here are 10 of the most popular natural ADHD remedies — including foods, ADHD supplements, and herbs — and research findings for each suggesting whether adding them to your treatment plan might unlock better focus, attention, and motivation.Keep in mind that all ADHD treatment decisions should be made in consultation and coordination with a licensed medical provider.Poor nutrition can cause a child or adult with ADHD to become distracted, impulsive, and restless.

You might wonder, why we published an article that speaks about flirting with a married man… Isn’t that going to harm someone’s marriage? Here is the nuance you should get in this article: Flirting is not about doing something with someone, it’s more of a mental game. If the person you flirt with wants to […]

Updated 3/7/2022There are many different types of therapy that might be right for you. To make the choice manageable, we broke them down into the factors that make a “type” of psychotherapy (you can use the handy links below to jump around the guide):Whether you are an aspiring therapist planning your career path or a potential client looking for the type of therapy that best fits your preferences, considering all of these factors is crucial. “Type of therapy” typically refers to a therapeutic approach, but this factor is not more important than others.

I met my husband in 2013, six years before we got married and eight years before we had our son. In that time, I only had one major flareup of my ulcerative colitis (UC)… and it was six months before our wedding.

When your to-do list becomes just another beast to avoid, it’s time to find a system that speaks to your ADHD brain. Physical journals and planners work for many ADDitude readers, 61% of whom said they prefer paper over digital tools. Some creative thinkers prefer bullet journals and two-page spreads with space for notes.

You might wonder, why we published an article that speaks about flirting with a married man… Isn’t that going to harm someone’s marriage? Here is the nuance you should get in this article: Flirting is not about doing something with someone, it’s more of a mental game. If the person you flirt with wants to […]

We’ve all consulted Dr. Google more times than we probably care to admit. My actual doctors even feel they have to warn against asking the Internet anything. And we all know why — you’ll inevitably find the one case that has a grim diagnosis, or the one situation where that weird symptom equals something serious.

As I write this, I’m lying in bed on a Saturday afternoon, sick with either the flu, exhaustion, or both. My son has chickenpox, just three months shy of when he’s able to get vaccinated. He got it from me; I was blessed with shingles over Thanksgiving break. And before that, I had a nasty cold that my husband shared, and our son has roseola. And before that … well, you get the picture.

By surveying more than 1,500 women with diagnosed and undiagnosed ADHD, ADDitude sought to understand the complicated ways in which menopause impacts ADHD, and vice versa. Some key takeaways include:“I was good at masking and worked really hard to stay on top of things as a child, teenager, young adult, and young mother,” wrote one mother of four who is 64.