Britain
USA
Family
Relationship
Hot Topics
Britain
USA
Family
Relationship
Happiness
Persons
Tony Robbins
My Adhd
Will I (I)
Martin Luther
Skye Gailing
Can I (I)
William Dodson
Dolores Fazzino
World News
New York
Usa
Britain
city Chicago
state California
China
state Virginia
city New York
Sources
×
Popular persons
Roberto Olivardia
Tony Robbins
My Adhd
Will I (I)
Martin Luther
Skye Gailing
Albert Einstein
Can I (I)
William Dodson
Dolores Fazzino
Popular locations
New York
Usa
Britain
city Chicago
state California
China
state Virginia
city New York
state Texas
Greece
Britain
USA
Family
Relationship
Happiness
Best Topics
life
people
feelings
liking
positive
emotions
suicide
usa
new york
greece
state california
city orlando
rights
ecommerce marketing
ecommerce
anger
parents
dolores fazzino
can increase
steve jobs
serenity prayer
jonathan lockwood huie
randy kulman
roberto olivardia
daniel j.siegel
david w.goodman
vivek murthy
marcandangel.com recent publications
People
1 Vital Step in Life Too Many People Take Too Late
20 Essential Things to Start Doing for Your Happiness and Peace of Mind
10 Daily Habits that Often Waste 90 Percent of Our Time (Week After Week)
Related articles
marcandangel.com
18.03.2024 / 17:45
79%
920
1 Vital Step in Life Too Many People Take Too Late
Too often people overestimate the significance of one big defining moment and underestimate the value of making good decisions and small steps of progress on a daily basis.You’re probably familiar with what’s known as the Serenity Prayer. It goes like this:God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.There’s an important lesson here — one that’s very often glossed over…When a chaotic reality is swirling around us, we often try to relieve our anxiety by exerting our will over external things we cannot control.It helps us stave off one of the most dreaded feelings: complete powerlessness.With that in mind, I have good news and bad news.The bad news is that generally speaking, almost everything is outside your control.
www.marcandangel.com
17:45
Serenity Prayer
people
life
feelings
Rights
Progressive
marcandangel.com
16.03.2024 / 23:59
43%
675
20 Essential Things to Start Doing for Your Happiness and Peace of Mind
Your long-term happiness and peace both rely on the quality of your daily actions.As you move through the days and weeks ahead, remind yourself that it takes roughly 66 days to form a habit on average. So for the next nine and a half weeks, consciously leverage the actionable reminders below to look at the brighter side of your life, and you will gradually rewire your brain.When life feels like an emotional roller coaster, steady yourself with simple rituals. Make the bed.
www.marcandangel.com
23:59
happiness
people
life
love
Progressive
marcandangel.com
14.03.2024 / 12:31
36%
886
10 Daily Habits that Often Waste 90 Percent of Our Time (Week After Week)
Patience is not about waiting, it’s the ability to maintain a positive outlook while working hard for what you believe in.Have you ever told yourself that you’re going to make something happen and then nothing happened? All details aside, it’s because you didn’t have the right habits in place — the little things you do every day that build up to something bigger. Your habits truly make or break you.
www.marcandangel.com
12:31
people
personality
life
habits
Rights
marcandangel.com
10.03.2024 / 14:25
75%
778
3 Tiny Morning Rituals that Will Change the Rest of Your Life
A good morning, and thus a good day, aren’t just experiences that magically happen — they are created consciously.Most of us are distracted from the get-go every morning. Trivial activities like checking social media, watching TV, and worrying about things we can’t control often set the tone of the day.
www.marcandangel.com
14:25
liking
feelings
mindfulness
students
DISH
marcandangel.com
09.03.2024 / 17:29
54%
356
3 Daily Habits that Often Drain Us of Our True Potential
The goal is to change your response to what you can’t control — to gradually grow stronger on the inside, so less on the outside affects your inner wellness without your conscious permission.The mind is the biggest battleground. It’s the place where the greatest conflict resides. It’s where we develop daily habits that put us in direct opposition with reality, where over half the things we fear…never actually happen.
www.marcandangel.com
17:29
life
feelings
habits
Rights
Aware
marcandangel.com
07.03.2024 / 16:23
38%
307
40 Meaningful Questions that Will Calm Your Mind (and Improve Your Focus)
Asking the right questions is often the answer.In a recent email newsletter I wrote, “Calm your mind today. Don’t just think outside the box; think like there is no box.”And to my surprise, 97 people quoted that line and responded with the same general question: “How?”I’ve spent the morning thinking about how to answer their collective question in the most universal way possible, and I’ve decided that the simplest explanation I can give is this: Ask yourself better questions — questions that focus your thoughts and filter out the excess noise that’s been cluttering your mind.The calming and healing power of a positive imagination is unleashed by constraining your focus.
www.marcandangel.com
16:23
people
liking
mindfulness
Rights
UPS
marcandangel.com
06.03.2024 / 13:35
77%
196
20 Interesting Things My Now 80-Year-Old Dad Was Right About
“One day you will look back and see that all along you were blooming.” — MHNTwenty-seven years ago, when I was a freshman in high school, my English teacher gave my class a homework assignment entitled, “Advice for a Younger Generation.” The concept of the assignment was simple: Each student had to interview a person who was over the age of 25, gather enough information to write a basic biography of their life and find out what their top tips are for a younger generation. I chose to interview my dad. He was 53 at the time and he gave me 18 pieces of advice.I had completely forgotten about all of this until recently when I was visiting my parents house.
www.marcandangel.com
13:35
Britain
people
personality
life
beauty
Rights
marcandangel.com
03.03.2024 / 20:33
67%
254
7 Daily Expectations that Often Drain 90 Percent of Our Joy
“I’m not in this world to live up to your expectations, and you’re not in this world to live up to mine.” — Bruce LeeThe biggest and most draining disappointments in our daily lives are often the result of misplaced expectations. This is especially true when it comes to our relationships and interactions with others. So don’t lower your standards, but do remember that removing your expectations of others is the best way to avoid being utterly disappointed and drained by them.Which means it’s time to…You deserve to find joy in your own way.
www.marcandangel.com
20:33
people
liking
life
feelings
UPS
marcandangel.com
02.03.2024 / 16:03
82%
706
5 Reasons My 90-Year-Old Grandma was Smiling on Her Deathbed
“You only live once, but if you do it right, once is enough.” — Mae WestTwenty years ago, I was lucky enough to witness the humble, elegant, peaceful passing of my 89-year-old grandfather. As I sat quietly in his hospice room alongside my grandma and other family members, his nurse smiled softly and said, “I can see he lived well.
www.marcandangel.com
16:03
people
liking
life
Rights
UPS
marcandangel.com
01.03.2024 / 15:13
63%
833
10 Life Choices You Will Regret in 10 Years (and Probably Even Sooner)
In the end, more than anything else, we regret the little things we wish we’d done differently.“If only…” Those two words paired together create one of the saddest phrases in the English language.Here are ten life choices that ultimately lead to that phrase of regret, and how to elude them on the average day:If the face you always show the world is a mask, someday there will be nothing beneath it. Because when you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are. So don’t fear the judgments of others; you know in your heart who you are and what’s true to you.
www.marcandangel.com
15:13
Britain
people
life
feelings
presents
UPS
marcandangel.com
28.02.2024 / 13:43
64%
834
4 Lessons We Gradually Learn as We Let Go of the Past
If somebody is working on themselves and changing for the better, it’s unnecessary to keep bringing up their past. People can change and grow. You know that’s true.
www.marcandangel.com
13:43
May I (I)
people
life
feelings
presents
Rights
marcandangel.com
25.02.2024 / 14:09
77%
126
10 Wake-Up Calls People Often Receive Too Late in Life
There’s a big difference between empty fatigue and gratifying exhaustion. Life is too short not to focus more on what matters most.Before you know it you will be asking, “How did it get so late so soon?” Perhaps you can already relate. So take time to reflect.
www.marcandangel.com
14:09
people
liking
life
love
Rights
marcandangel.com
23.02.2024 / 17:29
66%
929
5 Painfully Clear Truths We Tend to Forget Too Soon in Life
The truth does not cease to exist when it’s forgotten.You know how you can hear or read something dozens of times in various ways before it finally sinks in? The truths listed below fall firmly into that category — timeless lessons that many of us probably learned years ago, and have been reminded of ever since, yet for whatever reason we tend to forget in the heat of the moment.This, my friends, is my attempt at helping all of us, myself included, “get it” and “remember it” once and for all…We know deep down that life is short, and that death will happen to all of us eventually, and yet we are infinitely surprised when it happens to someone we know. It’s like walking up a flight of stairs with a distracted mind, and misjudging the final step. You expected there to be one more stair than there is, and so you find yourself off balance for a moment, before your mind shifts back to reality and how the world really is.So let that reminder be a wake-up call to live your life today! Don’t ignore death, but don’t be afraid of life either.
www.marcandangel.com
17:29
people
liking
life
love
Rights
marcandangel.com
22.02.2024 / 19:25
79%
492
6 Things We Often Waste All Our Time On (Until it Feels Too Late)
Life is short, and it is here to be lived.I recently received a thank you email from a reader named Hope. She said our articles helped motivate her through an arduous recovery process following a serious car accident earlier this year.
www.marcandangel.com
19:25
Family
people
liking
life
love
marcandangel.com
21.02.2024 / 16:03
55%
200
3 Wake-Up Calls for Those Times When You’re Overwhelmed (and Not Sure What to Do Next)
“Do not ruin today with mourning tomorrow.” — Catherynne M. ValenteEver feel a little overwhelmed? Or really overwhelmed?This quick read is for YOU…Once upon a time there was a man who had been lost in the desert for three whole days without water. Just as he was about to collapse, he saw what appeared to be a lake a few hundred yards in front of him.
www.marcandangel.com
16:03
life
feelings
Rights
Waters
UPS
marcandangel.com
19.02.2024 / 17:03
92%
441
40 Quotes for Letting Go and Coping with Things You Can’t Control Today
The goal each and every day is to gradually grow stronger on the inside, so that less and less on the outside can affect your inner wellness without your conscious permission.Truth be told, how you cope with unexpected problems and frustrations can easily be the difference between living a good life and living an unhealthy one. If you choose unhealthy coping mechanisms like avoidance or denial, for example, you can quickly turn a tough situation into a tragic one.
www.marcandangel.com
17:03
liking
personality
life
affection
Inside
marcandangel.com
18.02.2024 / 16:01
57%
679
4 Ways to Actually Practice Letting Go in Life (When You’re Holding On Too Tight)
On the average day happiness is letting go of what you assume life is supposed to be like, and sincerely appreciating it for everything it is.Over the past decade, as Angel and I have gradually worked with hundreds of our course students, coaching clients, and live event attendees, we’ve come to understand that the root cause of most human stress is simply our stubborn propensity to hold on to things. In a nutshell, we hold on tight to the hope that things will go exactly as we imagine, and then we complicate our lives to no end when they don’t.For example, there are a number of times when our minds cling to unhelpful ideals…In all of these common examples the mind holds on tight to something—an ideal—that isn’t real.
www.marcandangel.com
16:01
liking
life
feelings
mindfulness
Waters
marcandangel.com
16.02.2024 / 15:07
49%
623
1 Thing We All Forget When We’re Not Feeling “Good Enough”
Oftentimes the hardest part of the journey is simply believing you’re worthy of the trip.“Life hasn’t been the easiest on me lately. I won’t get into all the details now, but the tough times I’ve been living through have left me with many cracks. And although I’ve still managed to be a reasonably successful person, on most days I struggle desperately with my self-confidence. I just don’t feel good enough. I feel flawed. I feel like my cracks make me undesirable…”Those are the opening lines of an email I received recently from a new reader of this blog.
www.marcandangel.com
15:07
liking
personality
life
feelings
Waters
marcandangel.com
13.02.2024 / 14:48
87%
173
10 Things We Often Wait Too Long to Do for Ourselves (Year After Year)
Opportunities are like sunrises — if we wait too long, we miss them.Too often we waste our time waiting for the ideal path to appear. But it never does of course. Because we forget that paths are made by walking, not waiting.
www.marcandangel.com
14:48
people
life
love
lie
UPS
marcandangel.com
11.02.2024 / 15:31
89%
972
10 Hard Realities that Actually Help Us Grow
“The world is full of struggle. It is also full of overcoming.”Character and wisdom are both sculpted over time. These qualities come with loss, lessons, and triumphs.
www.marcandangel.com
15:31
happiness
people
life
feelings
UPS
marcandangel.com
09.02.2024 / 20:52
93%
802
3 Fundamental Life Lessons Too Many of Us Learn Too Late
“In elementary school my parents told me it didn’t matter what I did when I grew up, so long as it made me happy. ‘Happiness is the whole point of life,’ my father said. ‘But it doesn’t always come easy. Your mother loves to help people in need, so she became a psychiatric nurse. I love reading, writing and poetry, so I became an English teacher. We both find happiness in the hard work we do each day.’A few years later when I was in junior high, my sixth-grade homeroom teacher put me in detention for ‘being difficult.’ She went around the classroom and asked each student what they wanted to be when they grew up. When she got to me, I told her I wanted to be happy. She told me I was missing the whole point of the question. I told her she was missing the whole point of life.”That’s an old parable my grandmother recited to me countless times when I was a kid.
www.marcandangel.com
20:52
John Lennon
Goldie Hawn
Britain
happiness
people
life
passion
Rights
marcandangel.com
09.02.2024 / 17:22
35%
118
20 Things We All Need to Stop Wasting Our Time On
The most important decision you will ever make is what to do with the time that’s given to you.I recently received a thank you email from a reader named Hope. She said our work helped motivate her through an arduous recovery process following a serious car accident last year. Although her entire story was both heartbreaking and inspiring, this one line made me pause and think:“The happiest moment of my life is still that split-second a year ago when, as I laid crushed under a 2000 pound car, I realized my husband and 9-year-old boy were out of the vehicle and absolutely OK.”Dire moments like this force us to acknowledge what’s truly important to us.
www.marcandangel.com
17:22
happiness
people
liking
life
Rights
marcandangel.com
09.02.2024 / 16:09
87%
582
10 Life Choices We Will All Regret in 10 Years (If We Are Not Careful)
“If only…” These two words paired together create one of the saddest phrases in the English language.In the end, more than anything else, we regret the small chances we didn’t take, the priceless opportunities we were too busy to nurture, and the good decisions we waited too long to make. Angel and I have learned this over the past 15 years from the countless hours we’ve spent coaching hundreds of clients, students, and live event attendees from around the world.
www.marcandangel.com
16:09
Britain
people
personality
life
feelings
love
marcandangel.com
09.02.2024 / 13:56
37%
433
3 Daily Habits that Often Drain 90 Percent of Our Potential in Life (Year After Year)
“In the end, it’s not the years in your life that count. It’s the life in your years.”As you age you will learn to value your time, genuine relationships, meaningful work, and peace of mind, much more. Little else will matter.Deep down you know that already, right?Yet on most days, just like the majority of us, you are distracted by so many others things.
www.marcandangel.com
13:56
liking
life
habits
passion
Rights
marcandangel.com
09.02.2024 / 11:39
39%
680
10 Things We Often Wait Too Long to Let Go of in Life
Oftentimes we don’t even realize we’re blocking our own present blessings by holding on so tightly.Letting go is not giving up. Letting go is surrendering any needless attachments to particular outcomes and situations. Surrender means showing up in your life with the intention to be your best, and to do the best you know how, without expecting life to be ideal.
www.marcandangel.com
11:39
people
life
feelings
presents
UPS
marcandangel.com
26.01.2024 / 15:11
41%
532
40 Quotes for Calming Your Mind and Coping When You’re at a Crossroads in Life
It happens to all of us gradually as we live and grow. We discover more about who we are and the way life is, and then we realize there are some changes we need to make. The lifestyle we’ve been living no longer fits.
www.marcandangel.com
15:11
liking
life
mindfulness
emotions
Rights
marcandangel.com
24.01.2024 / 14:59
89%
939
10 Hard Things to Start Doing for Yourself More Often this Year
Even when the struggle is real, remind yourself that it feels better to be exhausted from taking small steps forward, than it does to be tired of doing nothing.In 1911 two explorers, Amundsen and Scott, embarked on a race against each other to become the first known human being to set foot upon the southernmost point of Earth. It was the age of Antarctic exploration, as the South Pole represented one of the last uncharted areas in the world.
www.marcandangel.com
14:59
city Chicago
city New York
Norway
Antarctica
people
liking
life
mindfulness
Rights
marcandangel.com
21.01.2024 / 14:59
80%
749
11 Old-Fashioned Relationship Habits We Should Bring Back this Year
Love is great when spoken, but greatest when shown. Do little things daily to show your loved ones you care.Yesterday afternoon I was sitting on a park bench in the early afternoon when an elderly couple pulled their car up under a nearby oak tree. They rolled down the windows and turned up some jazz music on the car stereo.
www.marcandangel.com
14:59
relationships
people
life
love
lie
marcandangel.com
16.01.2024 / 16:00
62%
107
10 Daily Habits that Often Drain 90 Percent of Our Joy (Year After Year)
You ultimately become what you repeatedly do. If your habits aren’t helping you, they’re hurting you. Here are some fairly common and widespread examples of the latter that will drain all your joy and peace, year after year, if you let them:Try to use frustration and inconvenience to motivate you rather than annoy you.
www.marcandangel.com
16:00
people
life
habits
joy
UPS
marcandangel.com
14.01.2024 / 15:19
94%
561
6 Good Reasons to Stop Proving Yourself to Everyone Else this Year
You won’t find your worth entirely in someone else — you find it in yourself, and then you will attract those who are worthy of your energy.Sometimes we try to show the world we are flawless in hopes that we will be liked and accepted by everyone, but we can’t please everyone and we shouldn’t try. The beauty of us lies in our vulnerability, our complex emotions, and our authentic imperfections. When we embrace who we are and decide to be authentic, instead of who we think others want us to be, we open ourselves up to real relationships, real happiness, and real success.There’s no need to put on an act every day this year.
www.marcandangel.com
15:19
happiness
people
feelings
Rights
UPS
marcandangel.com
13.01.2024 / 13:29
82%
866
20 Things My 90-Year-Old Grandma Told Me to Stop Wasting Time On
Worry gives small things a big shadow.Some people wait all day for 5pm, all week for Friday, all year for the holidays, all their lives for happiness. Don’t be one of them.
www.marcandangel.com
13:29
Told Me
people
personality
life
love
UPS
marcandangel.com
12.01.2024 / 14:34
60%
764
10 Painfully Obvious Truths About Life Everyone Forgets Too Often
The truth does not disappear when it is forgotten or ignored.You know how you can hear something a hundred times in a hundred different ways before it finally gets through to you? The ten truths about life discussed here fall firmly into that category — timeless lessons most of us likely learned years ago, and have been reminded of since, but for whatever reason we haven’t fully grasped them yet.This, my friends, is my attempt at helping all of us, myself included, “get it” and “remember it” once and for all…We know deep down that life is short, and that death will happen to all of us eventually, and yet we are infinitely surprised when it happens to someone we know. It’s like walking up a flight of stairs with a distracted mind, and misjudging the final step.
www.marcandangel.com
14:34
people
liking
life
feelings
forgiveness
marcandangel.com
11.01.2024 / 15:39
38%
264
10 Sticky Notes We Need to Read 10 Times a Day (Until They Sink In)
It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power.The best lessons we learn in life are the lessons we learn over and over again. The human mind needs lots of reminders — lots of practice — to operate effectively.
www.marcandangel.com
15:39
liking
life
mindfulness
Photos
UPS
marcandangel.com
08.01.2024 / 16:35
67%
966
3 Tiny Morning Rituals that Will Change Your Life this Year
A good morning, and thus a good day, aren’t just experiences that magically happen — they are created consciously.Most of us are distracted from the get-go every morning. Trivial activities like checking social media, watching TV, and worrying about things we can’t control often set the tone of the day.
www.marcandangel.com
16:35
liking
feelings
mindfulness
students
DISH
marcandangel.com
07.01.2024 / 15:42
51%
730
52 Good Morning Quotes that Will Bring You Clarity Throughout the Year
“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh.When you first awake, be mindful and take a second to think about what a privilege it is to simply be alive and relatively healthy. Breathe onto the bathroom mirror just to see how amazing your breath looks. The moment you start acting like life is a blessing, I assure you it will start to feel like one.
www.marcandangel.com
15:42
people
liking
life
positive
mindfulness
marcandangel.com
05.01.2024 / 16:37
82%
976
3 Reasons So Many of Us Feel a Day Late and a Buck Short (Year After Year)
If it keeps you busy but will hold you back someday, it’s a distraction.There’s a big difference between empty fatigue and gratifying exhaustion. Life is too short not to focus more on what matters most.
www.marcandangel.com
16:37
liking
life
passion
Rights
UPS
marcandangel.com
04.01.2024 / 15:39
36%
442
10 Daily Habits that Often Waste 90 Percent of Our Time (Year After Year)
Patience is not about waiting, it’s the ability to maintain a positive outlook while working hard for what you believe in.Have you ever told yourself that you’re going to make something happen and then nothing happened? All details aside, it’s because you didn’t have the right habits in place — the little things you do every day that build up to something bigger. Your habits truly make or break you.
www.marcandangel.com
15:39
people
personality
life
habits
Rights
marcandangel.com
02.01.2024 / 14:51
72%
140
40 Meaningful Questions that Will Quiet Your Mind (and Improve Your Focus)
Asking the right questions is often the answer.In a recent email newsletter I wrote, “Quiet your mind in the New Year. Don’t just think outside the box; think like there is no box.”And to my surprise, 97 people quoted that line and responded with the same general question: “How?”I’ve spent the morning thinking about how to answer their collective question in the most universal way possible, and I’ve decided that the simplest explanation I can give is this: Ask yourself better questions — questions that focus your thoughts and filter out the excess noise that’s been cluttering your mind.The calming and healing power of a positive imagination is unleashed by constraining your focus.
www.marcandangel.com
14:51
happiness
people
liking
love
mindfulness
marcandangel.com
01.01.2024 / 14:25
85%
454
20 Essential Things to Start Doing for Your Happiness this Year
The happiness in your life greatly depends on the quality of your daily actions.As you move through the first quarter of the year, remind yourself that it takes roughly 66 days to form a habit on average. So for the next nine and a half weeks, consciously leverage the actionable reminders below to look at the bright side of your life, and you will gradually rewire your brain…When life feels like an emotional roller coaster, steady yourself with simple rituals. Make the bed.
www.marcandangel.com
14:25
happiness
people
life
love
Progressive
marcandangel.com
31.12.2023 / 15:03
35%
806
12 “Notes to Self” We Should All Memorize in the Next 12 Months
As we look forward to everything 2024 has in store, I know many of us are yearning for a simpler and selective range of life experiences in the year ahead — the happier days, the normal times, the settings and experiences that make us feel more comfortable. And yet, the full range of reality often brings something very different.
www.marcandangel.com
15:03
happiness
life
feelings
sadness
Pride
marcandangel.com
28.12.2023 / 15:41
93%
220
10 Wake-Up Calls We Often Receive a Little Too Late in Life
There’s a big difference between empty fatigue and gratifying exhaustion. Life is too short not to focus more on what matters most.Before you know it you will be asking, “How did it get so late so soon?” And seeing as it’s the end of December right now, perhaps you can already relate. So take time to reflect.
www.marcandangel.com
15:41
people
liking
life
love
Fighting
marcandangel.com
27.12.2023 / 14:35
72%
142
24 Tiny Challenges for Finishing the Year Stronger on the Inside
Think a little less about managing your problems and a little more about managing your mindset.Remind yourself that inner peace and progress are both built through tiny recurring victories. It’s the seemingly inconsequential choices we make day to day that either break us or make us whole in the long run.
www.marcandangel.com
14:35
people
liking
negative
Progressive
Inside
marcandangel.com
26.12.2023 / 15:12
65%
130
10 Life Choices You Will Regret in 10 Years (and Maybe Sooner)
In the end, more than anything else, we regret the little things we wish we’d done differently.“If only…” Those two words paired together create one of the saddest phrases in the English language.Here are ten life choices that ultimately lead to that phrase of regret, and how to elude them on the average day:If the face you always show the world is a mask, someday there will be nothing beneath it. Because when you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are. So don’t fear the judgments of others; you know in your heart who you are and what’s true to you.
www.marcandangel.com
15:12
Britain
people
life
feelings
presents
phrases
marcandangel.com
24.12.2023 / 16:39
75%
967
40 Quotes for Letting Go and Coping with What You Can’t Control Today
The goal every day for the rest of the year (and beyond) is to gradually grow stronger on the inside, so that less and less on the outside can affect your inner wellness without your conscious permission.Truth be told, how you cope with unexpected stress and frustration can easily be the difference between living a good life and living an unhealthy one. If you choose unhealthy coping mechanisms like avoidance or denial, for example, you can quickly turn a tough situation into a tragic one.
www.marcandangel.com
16:39
liking
personality
life
stress
Inside
marcandangel.com
23.12.2023 / 15:25
47%
486
20 Things My Now 80-Year-Old Dad Was 100 Percent Right About
“One day you will look back and see that all along you were blooming.” — MHNTwenty-seven years ago, when I was a freshman in high school, my English teacher gave my class a homework assignment entitled, “Advice for a Younger Generation.” The concept of the assignment was simple: Each student had to interview a person who was over the age of 25, gather enough information to write a basic biography of their life and find out what their top tips are for a younger generation. I chose to interview my dad. He was 53 at the time and he gave me 18 pieces of advice.I had completely forgotten about all of this until recently when I was visiting my parents house.
www.marcandangel.com
15:25
Britain
people
liking
personality
life
beauty
marcandangel.com
21.12.2023 / 18:29
69%
887
6 Things We Often Waste All Our Time and Energy On (Until it’s Too Late)
Life is short, and it is here to be lived.I recently received a thank you email from a reader named Hope. She said our articles helped motivate her through an arduous recovery process following a serious car accident earlier this year.
www.marcandangel.com
18:29
Family
people
liking
life
love
marcandangel.com
20.12.2023 / 16:06
80%
932
10 Sticky Notes We Need to Read Every Morning for the Rest of the Year (and Beyond)
Where you ultimately end up is greatly dependent on your daily attitude and response.This morning one of our clients, Monica — a recovering victim of a fairly recent and debilitating car accident — was smiling from ear to ear the minute our FaceTime coaching session began. “What has you in such good spirits today?” I asked her.
www.marcandangel.com
16:06
happiness
life
feelings
mindfulness
victim
marcandangel.com
19.12.2023 / 18:59
87%
281
4 Daily Habits that Held Most of Us Back Over the Past Year
We ultimately become what we habitually do. If our daily habits aren’t moving us forward, they’re likely holding us back. Here are four widespread examples of the latter that literally held most of the people I know back over the past year (myself included), and some tips for turning things around if one or more of these daily habits held you back too.Twenty years ago, when Marc and I were just undergrads in college, our psychology professor taught us a lesson we’ve never forgotten.
www.marcandangel.com
18:59
people
liking
life
feelings
habits
More news
1
2
3
4
5
Next
How to entertain yourself when you stuck inside due to a pandemic
The Secret Strategy to Scaling a Business to 7 Figures Without Burning Out
20 Essential Things to Start Doing for Your Happiness and Peace of Mind
Find Life Coach | Meet Annie Harmon:
Find Life Coach | Meet Alexandra Dotcheva:
Find Life Coach | Meet Melissa S. O’Connell:
DMCA