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Olympian Tianna Bartoletta is Ready to Defend her World Title

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yogajournal.com

Winni WintermyerThe latest example of Bartoletta’s fear-be-damned mentality was starting to train for this past June’s Olympic trials in February—by her own account, five months too late.

An ankle injury and emergency surgery derailed her 2019 season and kept her off the track until the week before we met. She was only just easing back into her limited training schedule of sprinting, jumping, and weight-training sessions three to four times per week.At 35, Bartoletta knows this will most likely be her last Olympics, and as the reigning champion, she feels immense pressure to defend her title.

But that stress won’t deter “the USA’s Sprint and Long Jump Comeback Kid.” Her yoga practice, a tool that keeps her sane and grounded during intense.

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