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My confidence blossomed with gardening

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www.mind.org.uk

Mayfield Nurseries in Southampton seven years ago, and it’s been a life-changer – and a lifesaver. Mayfield is a social enterprise that supports people like me struggling with mental health.

Every penny we make from plant sales is ploughed back into helping people with mental health issues. I volunteered for the first 18 months, and for the past five years I’ve been fully employed here."I lost friends because they didn’t understand depression.

Because it isn’t physical, they don’t see it."Before coming to Mayfield I suffered with anxiety and depression for over 25 years.

Read more on mind.org.uk
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