Aristotle himself has described lucid dreaming in his writings. Essentially, we’ve known about lucid dreaming for thousands of years!But it wasn’t until the 19th century that people began to study this event in a more official, academic manner.
And it wasn’t until a few decades ago that experts discovered reliable and effective scientific measures that objectively study the phenomenon.
As such, there’s still a lot to learn about this experience. ADVERTISEMENT With all of that being said, you’re probably wondering just how you might be able to have a lucid dream.
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