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10.04.2020 / 09:47

Yoga Advice for Practicing When You're Not 29 Anymore

In our new advice column, Wolf Terry, a Bhakti Yoga teacher and writer in Denver, Colorado, answers your pressing questions about practicing asana, meditation, mantra, and more. In this post, she covers senior yoga, how to stay active as you age, and how to injury-proof your practice,

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