Best Topics
all Family people feelings
Today articles
Related Articles
More ...
Family people feelings

Let's Talk Trauma: How to Rewrite Toxic Family Rules

Family people feelings
Reading now: 281
themighty.com
themighty.comthemighty.com:

Everyone grows up with an understanding of the rules in their family. In healthy families, these rules are often about safety, growth and connection.

Some healthy family rules might be: “No means no,” “Correct, but do not control,” “If it doesn’t feel safe, don’t do it.” Toxic family rules often live at the center of a dysfunctional family system.

They are designed to keep secrets hidden, enable abuse and avoid personal responsibility, to name a few. Usually they prevent safety, growth and connection.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

addicted2success.com
47%
574
4 Ways Unresolved Trauma Is Sabotaging Your Bank Account
It can be easy to run headlong into burnout when you live in a hustle culture where you’re told the answer to all of your financial problems is simply to work harder. The problem is that how hard you work may actually be part of what’s stifling your bank account.In business, there will always be times when you’re working harder than others.
beliefs trauma subconscious mind
themighty.com
40%
444
I Don’t Know What to Say When Reuniting With Family After COVID-19 Vaccination
Last week, the doorbell rang while my siblings and I were watching a movie. Had somebody forgotten their key? I did a mental head count. Dad in the kitchen, Mom napping upstairs. My three siblings, recently reunited for the first time in a year and a half, sitting against the glow of the screen. “Who is that?” my sister asked. I burrowed deeper into my bean bag, straining to hear the front door open.
Family people liking
themighty.com
52%
447
The Peaks, Valleys and Trauma of Finally Living Authentically as Gender Nonconforming
Coming out of the closet isn’t a point-in-time event — it’s something you continuously do (or don’t do) in various spaces, depending on the space. There are two kinds of coming out — coming out to yourself, and then coming out to others. Both journeys can happen at different times and that’s totally OK. No two journeys look the same, and each can be filled with peaks, valleys and trauma.
personality feelings friends
powerofpositivity.com
95%
805
Science Explains How St. John’s Wort Can Help You Quit Smoking
Lung cancer is at the top of the list for smokers. Smoking also increases your chances of getting these types of cancer:The American Lung Association also warns about the dangers of smoking.Besides cancer, they say that smoking damages your lung’s airways and tiny air sacs.
Usa Family people fight
additudemag.com
51%
904
Q: What Are the Real College Dorm Room Essentials for a Teen with ADHD?
—WilmingtonNCMomHi WilmingtonNCMom:I remember all too well getting my son ready to go away to college. It was a balancing act.
Dear ADHD Family Coach ask the experts ADHD in College
everydaypower.com
84%
536
Inspiring Interstellar Quotes About Love and Humanity
These Interstellar quotes will take you on a journey beyond the stars.
Christopher Nolan Family emotions Quotes
themighty.com
53%
178
How I’m Moving Past My Childhood Trauma
When he took my innocence, I was 8 years old. No, innocence in this case isn’t what you and so many others are thinking. Innocence, in my case, is my childhood. That carefree nature you have as a child, lust for as a teen, lose as an adult. The carefree attitude that sends you spiraling off a bike into a thorn bush, jumping on your bed until you almost hit the ceiling fan and eating as much junk as you want because tomorrow erases today.
Past My liking life child
powerofpositivity.com
94%
335
See Why the Internet Fell in Love With This Trio of Saint Bernards
dogs before; I always had cats. So, we kind of stormed the pandemic together.”Her Saint Bernard family consists of Chubbers, Worf, and the newest addition, Odo.
parish St. Bernard happiness Family personality
themighty.com
35%
433
Let's Talk Trauma: Why Do Some People Doubt Their Own Experience of Childhood Trauma?
Even though I could remember many aspects of my own childhood sexual abuse, there were some memories I couldn’t access for a long time. Because I felt I couldn’t objectively “prove” it in a court of law, and because my abusers denied it, I doubted my own memories.
liking feelings abuse doubt
success.com
81%
691
3 Smart Money Moves to Make Before Starting a Business
Disclosure: This material has been prepared for informational purposes only and should not be used as investment, tax, legal, or accounting advice. All investing involves risk.
Diego Cervo Family enjoyment passion
powerofpositivity.com
35%
815
15 Behaviors That Reveal Someone Is Addicted to Work
The Balance Careers, the average person in this country works 34. 4 hours each week.However, being a workaholic has less to do with the number of hours you work and more to do with your attitude and behaviors towards your job.
Family people personality
themighty.com
37%
960
Some Kids in Long-Term Care Facilities Didn’t See Parents for More Than a Year
When staff at All Saints Healthcare in North Hollywood told Nicole and Les Kozma that they could no longer visit their 1-year-old daughter, Ryanne, inside the facility’s pediatric nursing unit due to the COVID-19 pandemic, the couple assumed the restrictions would be fleeting.
Les Kozma Nicole Kozma Family personality parents
themighty.com
70%
710
The Guilt I Struggle With as a Long-Term HIV Survivor
The day before Thanksgiving this year will mark the 34 year anniversary of when I was diagnosed HIV+. Every year when this time arrives, I question why I am still here. Although a part of me can celebrate my life and be so thankful every year for having another year, another month, another day still being here, I am also sometimes consumed with guilt — survivor’s guilt. “Why me?” Why am I still here and so many others are not? I am part of a small minority who made it through the ’80s when AIDS was considered a death sentence and are still around to talk about it.
people friends fears
success.com
60%
841
How to Turn Your Calling into Your Career
. You are being strengthened, shaped and molded through every hardship. Trusting there is someone who will need you and your unique perspective in the future will help you survive your pain.
themighty.com
72%
530
Why My Complex PTSD Makes Me Turn Down Your Social Invitations
Dear friends and family,
mindfulness emotions abuse
themighty.com
93%
768
How to Help Families of Medically Complex Children as the World Opens Back Up
It’s not you, it’s us. We know you are tired of wearing a face mask, we know you don’t want to feel restricted anymore, we know you miss us and you are simply exhausted.  So are we. Please trust me we are beyond tired and miss you more than you know.
Family feelings friends
everydaypower.com
44%
366
Classic, Kooky, and Terrifying Addams Family Quotes
Everybody loves our favorite creepy, spooky, and kooky family, The Addams Family. And that’s why we love our collection of Addams Family quotes from the classic ‘90s films, The Addams Family and Addams Family Values.
Charles Addams Family liking Quotes
awarenessact.com
60%
229
The 5 Roles Children Play In Dysfunctional Families
Dysfunctional families are more common than you think. In this article, we will talk about the roles various family members play and the kinds of families that become dysfunctional as well as child roles in dysfunctional families.Dysfunctional families are usually of two types:Outside of alcoholics and drug addicts, dysfunctional family dynamics are most prevalent when one or both of the partners suffer from a Cluster B disorder, especially Narcissistic Personality Disorder or Malignant Narcissism.After NPD, BPD is the most common disorder seen in the head of a dysfunctional family, though because it’s more common in women and Borderlines have more empathy than narcissists, BPD is most often seen in the codependent, passive partner.ASPD
Family child abuse
themighty.com
65%
469
When Surviving Is Just the Beginning
It had just been three months. Just three months ago we had to say goodbye to my sister. She has lost her second battle with cancer, and now three months later we heard the news we never wanted to hear again. I remember standing on the sidewalk at school and getting the phone call from my mom that my dad had cancer. It had only been three months and the wounds were still so fresh, and here we were facing the same battle all over again. I remember my younger, baby sister walking up to me after I had gotten the news. I was just standing there stunned. Embracing each other as we cried on the sidewalk, we did not know what to do or where to turn.
Family life joy
curiousmindmagazine.com
80%
742
Go Signals Your Elderly Needs Before Considering Home Care Services
The best gift you can bestow upon your elderly parent or family member is the gift of autonomy. Autonomy, or also known as independence, is one element in the aging process that not only ensures a healthy transition from the workforce to retirement (read more) but also gives the older population a chance to fulfill the last developmental stage of their life: Integrity. Fulfilling this stage means one looks back to the life they lived with no regrets and a positive outlook.
Family life loneliness
themighty.com
92%
935
My Unexpected Journey: Raising Two Girls With Spinal Muscular Atrophy
In 2013, I accepted a position to teach college English in China. I moved my then-12-year-old son halfway around the world on a temporary, fun adventure. Just weeks after arriving, I began volunteering at an orphanage and my heart quickly started to connect to the children I was taking care of – one in particular, Laila, changed my life.
Britain China Family life affection
powerofpositivity.com
35%
925
10 Lifelong Impacts of Growing Up in a Dysfunctional Family
drugs or alcohol. Sadly, there is often a combination of these things that make the child suffer every day.One family may struggle to find stable housing due to substance abuse issues and run-ins with the law.
Family child abuse
themighty.com
95%
437
When Family and Friends Suggested That I Might Be Autistic
Being born in the late ’80s in a small town, my parents and I never really knew much about autism. It wasn’t talked about and wasn’t often diagnosed until the late 90s to early 00s.
Family friends parents
themighty.com
86%
849
3 Tips for Navigating Bipolar Disorder as an Entrepreneur
When you’re manic, there’s no stopping how high you can go. You don’t have a plan. You over communicate your goals– your plan for world domination. You have endless and boundless energy. You sleep less. You become cranky. You get sloppy. Things fall apart. You don’t need to play catch up because you’ve already moved onto the next thing. Business is booming, money is coming in but you’re burning out at the same time and friends and family are confused, hurting and praying for your stability.
Family life tips
themighty.com
41%
462
Come on, Guys: We Need to Talk About Our Emotions and Mental Health
My fellow men, I have something I need to talk to you guys about. Throughout the centuries, we have been taught to not express our feelings. We were told that in order to really be considered men, we had to keep our feelings in. Any form of expression would lead us to lose our manhood. We’ve been religiously following this for a long time now. But the question is, has it helped?
feelings men emotions Mental Health
themighty.com
44%
787
How 15 Minutes Caused My Family Years of Trauma
“There’s someone in the house with your daughter.”
Family life mindfulness
themighty.com
44%
450
Supporting My Daughter, a Sickle Cell Warrior
When you first meet my 5-year-old daughter Gia, you might notice how smart she is. She loves drawing, reading, and collecting toys. She enjoys watching Paw Patrol and My Little Pony and spending time with her big sister. But after spending some time with her you might also notice that she pays much more attention to drinking enough water and eating healthy foods than the average child. She is extremely aware of when her body needs to rest and has learned at a young age how to advocate for herself in hospitals and doctors’ offices. My daughter is a sickle cell warrior and one of the strongest people I know.
Family people enjoyment
themighty.com
89%
578
What Baking a Cake Taught Me About Being a Parent With Chronic Illness
I made cake this past Memorial Day. I had planned to make either jelly-filled cupcakes or a mostly-from-scratch two-layer cake with strawberry and whipped cream filling. With my rheumatoid arthritis (RA) flaring, I made a last-minute decision to make something involving a little less time standing. I started with a blue velvet box mix, hacked the heck out of it — milk, vanilla, mayonnaise, extra egg — plopped it into a 9×13 glass pan, and into the oven it went.
Family liking parents
curiousmindmagazine.com
90%
816
3 ways to keep your amicable divorce conflict-free
The decision that a marriage has run its course, and legal separation or divorce is the only option, is never going to be entirely painless. But recent celebrity breakups have shown a trend towards keeping the split as amicable as possible to help both parties transition into a new phase smoothly.
Family contact divorce
powerofpositivity.com
94%
877
Student Almost Misses Graduation Until a Teacher Helps Him Out
ceremony.The school’s graduation dress code stated that males had to wear dark dress shoes. It also emphasized not to wear athletic shoes, as they wouldn’t be allowed.
Family liking parents
themighty.com
84%
197
The Worst Thing About Watching My Grandfather Battle Alzheimer’s
Few memories of childhood can be as sweet as those involving grandparents. In many ways, they are the heroes of some childhoods. Think about it — who else at that time in your life may have unlimited resources, always willing and ready to give you candy, money or the latest toy? Who else in your life at that time may have the ability to put your parents in their place and overrule what they say? Who else may think you do no wrong?
My Grandfather Battle Family life parents
themighty.com
86%
417
What Juneteenth Means to Me
As I watched President Biden sign the bill to make Juneteenth a Federal holiday, my mind immediately was drawn to stories about Mary Jane Harris Palmore, my Granny’s grandmother. Born into slavery on the Palmore plantation in Powhatan, Virginia and daughter of Amanda Liggon and Richard Harris. At some point Mary Jane’s mother, Amanda, was sold to a plantation in another state. I can’t fathom the heartache, depression and anxiety that this must have caused Mary Jane, as she later would name one of her own daughters (my great-grandfather’s sister) Amanda. I, too, carry this name.
Mary Jane Amanda Liggon Richard Harris state Virginia Family mindfulness emotions
themighty.com
74%
759
4 Rules I Follow as a Veteran in Schizophrenia Recovery
I just passed my 10-year-anniversary since being diagnosed with schizophrenia. Where has the time gone? Some battles are over after one skirmish, others last a lifetime.
life habits schizophrenia
powerofpositivity.com
35%
327
10 Phrases Never to Tell A Brokenhearted Person + What to Say Instead
Hopkins Medicine?The reality is that broken-heartedness is something you shouldn’t take lightly. Did you know that family and friends insist that the famous country singer Johnny Cash died from a broken heart? In 2003, his beloved wife died from complications she developed during heart surgery.The entire world took the news hard, but no-one experienced pain like the husband who has stood by her side for more than 35 years.
Johnny Cash Family liking personality
themighty.com
84%
727
How Being Forced to Come Out Affected My Mental Health
As Pride Month commences in June, celebrating the LGBTQIA+ community, I always find it a good time to reflect on my own coming out story. I think about how I was forced out of the closet before I was ready. I think about how that terrified 17-year-old girl transformed into a confident member of the LGBTQIA+ community. I think about how, even today, I’m not quite sure how that happened.
Family life kisses My Mental Health
powerofpositivity.com
75%
680
Meeting Mishka the Chow Chow Will Brighten Your Day
A post shared by MISHKA |Mishkachow |CHOWCHOW (@mishkachow)The chow chow can have either a rough or smooth coat of red, cinnamon, cream, black or blue. They do shed quite a bit, so if you get one, make sure you groom it regularly.
Family liking enjoyment
themighty.com
50%
554
The Loneliness I Feel as the Parent of a Child With a Rare Disease
Having a child with a rare disease like Hurler’s syndrome, we are extremely lucky as we have a huge network of support. We have had a ton of family, friends and even strangers surround us with prayers, support and positive energy when we face various complications and issues with our son. Additionally, I am part of the MPS community both in real life and on social media which provides me with a network of people who “get it” and understand the ins and outs of this journey on a deeper level because they live it too. I also have a large family and friends both in the MPS world and not in that world who I can reach out to when I need it.
Family liking feelings
additudemag.com
44%
247
Q: I Need Homeschool Organization Advice for a Mom with ADHD!
Q: “We’ve decided to homeschool our two children (10 and 13) for the new school year and I want to try to get a jump on setting up our classroom. I’m not very organized (I’m the one with ADHD!) and don’t know where to start.
Dear ADHD Family Coach homeschooling getting organized
themighty.com
70%
251
We Need to Talk About Bladder Cancer
Almost five years ago, I was diagnosed with bladder cancer at 40 years of age.
Family people life
success.com
41%
606
How to Balance Work and Family Without Feeling Like a Failure
.“I’m one person doing two jobs. I feel like I should be proud about being a mother,” she says.
liking feelings parents
themighty.com
89%
503
Why Mental Health Recovery Isn't a Journey, It's a War
All the mental health professionals say that recovery is a journey, but I hate that image. I feel like it is more like a war. Each challenge is a battle, and some are lost with significant casualties and others are won with great celebration.
Family liking feelings
themighty.com
57%
793
The Trauma and Emotions I Experience After Anti-Muslim Hate Crimes
Last week, a man in London, Ontario deliberately mounted the curb and struck a family of five going for an evening walk — four died, while the youngest, a 9-year-old boy, survived but sustained serious injuries. It is believed they were targeted solely because of their Muslim identity and faith. They were just out for a family walk.
New Zealand feelings fears emotions
additudemag.com
94%
489
When ADHD Drains and Strains Sibling Relationships
Siblings without ADHD may feel pressure to be the “good kid” and not inflict any additional stress on the family.The sibling with ADHD often receives a lopsided amount of parental time, worry, engagement, and concern. The child with ADHD may feel jealous of their neurotypical sibling, and the ease with which they navigate school and social settings.
relationships Family treating kids
additudemag.com
63%
535
How to Survive Summer Vacation
Summer camp may be in the picture, but what’s most enticing is the freedom and luxury to do absolutely nothing – until you’ve done it for a while.“Mom, I’m bored!” “Dad, there’s nothing to do!” It’s amazing how quickly the thrill of nothing to do can wear off, sometimes in a matter of days. That’s when you realize how tricky the transition from academic routine and structure to the lazy days of summer can be.When your child has attention deficit hyperactivity disorder (ADHD), you can make two safe predictions about summertime: Your child is likely to get bored easily and often; and he’s almost as likely to become demanding – of your time, attention, and patience.
Family liking child
themighty.com
45%
431
Let's Talk About Trauma
If I were to tell you I’m going to talk about “my trauma(s),” what would you imagine? I bet it’d be something like — a narcissistic mother, an alcoholic father, or a history of sexual abuse. Some concepts or images from your own life would come to your mind, and I would probably catch your attention. But what If I were to tell you I’m going to talk about “trauma.” What do you imagine? Take a few seconds and allow your mind to figure out what you think I am referring to. I couldn’t possibly guess where your mind went.
Britain personality psychology emotions
themighty.com
84%
961
6 Common Roles Families Fill When Addiction Is Present
According to the Substance Abuse and Mental Health Services Administration’s (SAMHSA) National Survey on Drug Use and Health, published in 2017, 8.7 million children live with parents who have a substance use disorder.
Poland Family child abuse
curiousmindmagazine.com
93%
438
Caring For Your Chocolate Lab Puppy
A chocolate lab – a blanket name for any labrador with a near-black or brown coat – is just as healthy and fun-loving as any other kind of labrador. If you are thinking of coming home with a new four-legged addition to the family, then you need to understand how to care for them and what sort of requirements they might have.
Family liking life caring
themighty.com
77%
852
Is My Trauma Response RSD, C-PTSD or Both
As someone with complex post-traumatic stress disorder (C-PTSD) I have long been aware of the ways it’s impacted my relationships. Trauma triggers are everywhere, and having interpersonal trauma means that a lot of my triggers are relational. It’s hard for me to extend trust to people and I find that I’m more sensitive to off-hand comments than most people around me.
My Trauma Response people stress abuse
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA