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It’s OK If Self-Care Is Just Survival Right Now

people liking feelings fears
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themighty.com
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As the COVID-19 pandemic continues and divided perspectives breed social conflict, getting out of bed each morning has become increasingly more difficult for me.

Not to mention how getting out of bed is only the first step in a whole plan of daily expectations. While the world feels like it’s falling apart, I’m still expected to self-motivate myself to work eight hours a day, to interact with the people around me whether physically or virtually and to keep up with all the other tasks of being a human.

I need to keep my space clean, cook nourishing meals, do the laundry or even tolerate my fear and the fear of those around me as I bolt around the store, attempting to grab my groceries as quickly as possible.

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