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How To Turn Your Painful Emotions Into Superpowers

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themindsjournal.com

Have you ever gone through extremely painful emotions, that has completely caused you to lose control of yourself and your composure? When Maura was told that her job was in jeopardy she immediately ran out of the office, through the hallway, into the elevator and out to her car.

She called me as she was driving, 80 miles an hour, banging on the horn and yelling obscenities to everyone who came into her path. “I can’t take any more of this sh*t, “ she screamed into the phone. “My whole life has been one failure after another.” “I am so angry,” She said over and over in between screams and cursing.

As soon as she got home she opened a bottle of wine and drank it down. “I can’t cope with things anymore. It’s all too much.” I guess one could

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