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How To Get Fit if You Hate Working Out

liking feelings mindfulness
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theeverygirl.com
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new workout sets or my favorite Starbucks drink as a reward to get to a workout class, and you can forget about exercising at the end of the day (I will dread it all day to the point where I’ll talk myself into believing that skipping the class is worth the $10 cancellation fee).

But no matter if a repetition of lunges and weighted squats brings confidence and happiness or soul-crushing boredom and anger, we all want to be healthy, fit, and feel toned.

Luckily for the other exercise-adverse out there, you can achieve all your fitness goals without going to the gym (no really).

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