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Defeat Your Inner Critic with Just 4 Words

life fears bullying
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positivelypositive.com
positivelypositive.compositivelypositive.com:

overwhelm and anxiety can take away from your work, your health, and ultimately your growth.And in these experiences, your inner critic goes hard to work.

It tells you all the reasons why you’re struggling, why it’s your fault, and a litany of other disempowering things.Over the past few years, more and more people have reached out to me for help in overcoming this.

I’ve had this experience too. So let me share with you what I have done in my own life. And what tools I’ve given to my students and clients to not only defeat the inner critic, but to change it into something else.You have an inner critic that lives in your head.

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