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Dealing with Loneliness During the Holidays

feelings stress loneliness
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headsupguys.org
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No matter what traditions you follow, the holidays can be a difficult time for some. With more time to ourselves, shorter days, and colder weather limiting our activities, loneliness can begin to creep in as our routines have been disrupted and we are home more.

This year is especially tough, as we battle through restrictions on travel and social interaction due to the COVID-19 pandemic.

It is important to recognize these added difficulties, and take steps so we can avoid feeling alone. Here are some tips for dealing with loneliness this holiday season:Simply put, the holidays this year are going to be different.

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