research links negative attitudes to chronic stress, heart disease, cardiovascular disease, and high blood pressure, to name a few conditions.
People today experience ill health for various reasons, many out of their control.However, we can control our attitude about life, which isn’t dependent on outer circumstances.
For example, many people in third-world countries are happier than those in the Western world, which proves this theory. So, if you want to become more optimistic and release negative feelings, keep these in mind as you emotionally detox.You know that feeling when you have so many dreams and goals but can’t seem to get off the couch.
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