A seemingly “normal” day can flip in an instant. A single touch, thought or action can change everything. A loss of control if only for a moment can unravel your entire day, consumed by a singular feeling: fear.
Many people experience fear, but in some people, fear isn’t just a worry — it consumes every thought and action. Fear doesn’t discriminate: age, race, sexuality or religion, we will all fear “true” fear at some point in our lives.
This is what living with obsessive-compulsive disorder (OCD) is like. OCD isn’t about mild discomfort or wishing something was different.
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