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liking feelings diet & nutrition

7 Homemade Diet Foods That Are Good For Your Health

liking feelings diet & nutrition
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www.lifehack.org
lifehack.orglifehack.org:

lose a few pounds doesn’t mean you have to starve yourself, nor does it mean subsisting on lettuce leaves, carrots, and low-fat spreads.

In fact, many low-calorie foods will only do you more harm than good. For a start, many are devoid of nutrients, which means they won’t provide any of the vitamins and minerals your body needs to function properly.

Worst of all, most people just end up piling the weight back on when they start eating ‘normally’ again!Good diet foods are real foods.

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