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6 Ways to Deal With Suicidal Thoughts, According to Experts

Usa personality feelings contact suicide experts
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themighty.com
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Suicidal thoughts are relatively common. According to the Centers for Disease Control and Prevention (CDC), 3.9% of Americans have thought — or will think — about suicide in any given year.

And I would know. I have dealt with passive ideations for years. It is a symptom of my illness. I am one in 9 million.

But there is help. When you or a loved one is in the middle of a crisis, it can be hard to know what to do. We spoke with mental health experts who offered some guidance on how to support someone experiencing suicidal thoughts.

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