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5 Essential Tips for Choosing the Right Gym During a Pandemic

03.11 - 08:15

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7 Tips for Balancing Your Side Hustles

03.11 - 02:17

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Neurotypical Budgeting Tips Don’t Work for ADHD Brains. These Do.

03.11 - 00:30

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7 Life-Saving Packing Tips for the Big Move – 2020 Guide

17.10 - 04:11

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6 Tips to Help You Prepare Yourself for Childbirth

16.10 - 22:49

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10 Tips for Planning a Healthy, Happy Retirement

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6 Tips to Stay Sane During Quarantine

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14.10.2020 - 14:24

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yoga, etc.) you can choose from. Alternatively, you can try fitness apps. Staying active not only helps you keep up with your fitness, but it also makes you feel better.If your hobbies involve going outside, you might want to check out other pursuits you could do at home.

Below are some ideas you can try and see if you’ll get hooked yourself:On the other hand, you can also expand your interests and skills.

Since you have more time to kill at home, you can consider learning a new language, exercising your cooking skills, and upskilling or cross-skilling for your career growth.One of the best ways to ease your mind and focus on your time with yourself is by reading.

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“I’ll Study Later! Really!” How to (Actually) Study Effectively with ADHD

Study. Why does this small word produce so much procrastination and paralysis? It is because most children and teens with ADHD don’t know how to study effectively.

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The Word You Didn't Know Describes How You've Been Feeling During COVID-19

Has the “COVID-19 World” left you feeling a permanent boredom merged with exhaustion? There’s a word for that, and I believe understanding it can give us ideas as to how we might feel better. So let’s take a look. The word is:

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This Technique will Make Common Yoga Poses Accessible for Folks in Larger Bodies

For more practice tips from Amber, read her November/December cover feature.

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You Need To Start Ditching Your Phone During These 5 Crucial Moments

experts say it can create increased anxiety. It is not ideal for us to feel overwhelmed first thing in the morning by emails, alerts, and missed messages.

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No, You Can't Take a 'Joyride' in My Wheelchair

I sit in front of you today, possibly in a wheelchair, possibly without. Her name is HotWheelz, like the cars you played with as a kid. She is mine and only mine.

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5 Emotional Boundaries To Consider When Dating During COVID-19

With the ongoing coronavirus (COVID-19) pandemic, most of us are spending more time than ever in the comfort of our homes. As our daily routines have evolved drastically over the past few months, navigating the future as a couple may be a bit tricky. For example, you may have moved home with your family while your partner continues to share an apartment with roommates. With a whirlwind of change on the horizon for the time being, now is a great time for us to consider how our wants and needs in our romantic relationships may have recently shifted as well. As changes in our everyday routine accumulate, anxiety may also rise.

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Confronting My Fear of Being by Myself by Traveling Alone

I went on vacation by myself and my anxiety almost kept me from doing it. Here is that story:

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positivelypositive.com

19.10.2020 / 16:50

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Even during a Pandemic, Women Are Expected to Look Their Best

booming. During the COVID-19 shutdowns, women everywhere have been going without services created to keep them feeling their best. These multi-billion dollar industries (beauty, skin, nails, hair) depend on us to depend on them to determine our self-worth.

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How Human Connection Can Affect Our Perception of Pain

We all know that friendship is the surest way to overcome any evil, but did you know it can also affect the way you experience pain? There have been a lot of studies done on this topic, with fascinating results. Now, I’m not saying any of you doubt that friendship is magic, but in case any non-believers happen upon this post, here are three studies that show the effects of social companions on the experience of pain.

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Biden Campaign Firm Being Targeted by Russian State Hackers: Sources

Recently, Microsoft Corp (MSFT.O) alarmed one of Democratic presidential candidate Joe Biden’s main election campaign advisory firms that it had been targeted by some suspected Russian state-backed hackers, as per three people who briefed on the matter.The hacking attempts were aimed at staff at Washington-based SKDKnickerbocker, a campaign strategy and communications firm working with Biden and other important Democrats, over the past two months, the sources explained.A person familiar with the response of SKDK’s to the attempts said the hackers failed to gain access to the firm’s networks. “They are well-defended, so there has been no breach,” the person stated.SKDK Vice-Chair Hilary Rosen refused to comment.

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powerofpositivity.com

18.10.2020 / 23:45

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Researchers Confirm: Climate Change Causing Droughts and Wildfires

Stephen J. Pyne, an emeritus professor at Arizona State University, says that these worsening wildfire problems are due to fossil fuels and climate change.

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powerofpositivity.com

18.10.2020 / 23:45

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Experts Reveal 6 Health Benefits Of Laughing Out Loud

positively affected.Notably, a lot of studies like this have been conducted over the years. This eventually led to the creation of a kind of therapy known as laughter yoga.

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powerofpositivity.com

18.10.2020 / 23:21

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Doctors Explain What Happens When You Write In A Journal Every Day

write in a journal daily. It’s good news, so keep reading to find out more.When you write in a journal daily, it improves your mental health, which leads to improvements in your physical health.

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positivelypositive.com

18.10.2020 / 15:04

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Divorce from the Other Side

Life happens, friends come and go, seasons change, yada, yada, yada. The last time I saw her, I was going through a divorce.

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Why You Need to Pace Yourself

that last mile summed up everything I know about pacing myself as a solopreneur.I learned (and continue to learn) most of that the hard way. The solopreneur life is not a sprint through St.

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5 Tips for a Sensory-Friendly Halloween

Halloween is typically a kid favorite — no long meals to sit through, fun costumes to plan and put together, plus they get to stay up late and have a ton of candy. While our current health crisis is causing many families to rethink Halloween, many families with children on the autism spectrum have already redefined this childhood hallmark. At its most typical pre-pandemic state, Halloween

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How to Actually Enjoy Nightlife with an Escort Girl – 2020 Guide

topescort.com and book a date with a girl you find attractive.Considering how many girls you can choose from, you should never settle for someone you do not find attractive. It is okay to pick and choose, you are paying for what you like after all.

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7 Life-Saving Packing Tips for the Big Move – 2020 Guide

moving across the country, it can be both challenging and time-consuming to organize your furniture, appliances and clothing.It’s time to take the questions and stress out of moving day. We have the top packing tips for new homeowners, so you know how to get each one of your valuables to your new destination.

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powerofpositivity.com

17.10.2020 / 01:55

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20 Ways to Use Hydrogen Peroxide to Clean Your Home

cleaning, bleaching, and disinfecting.Don’t miss out on using these useful tips to clean and sanitize. Check out these twenty suggestions for using it in your home.Can I use it on my wood floors?Yes, hydrogen peroxide is safe to clean wood floors.

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powerofpositivity.com

17.10.2020 / 01:23

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Experts Reveal 7 Reasons Why You Don’t Feel Well Rested After A Break

don’t feel rested after a break.Dehydration is a prevalent cause of tiredness. According to Texas Health Ben Hogan Sports Medicine dietitian Amy Goodson, RD, even as little as 2% fluid loss can affect the amount of energy you have.

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The Importance of Motivation in the Concept of Sociology

All my childhood, I studied hard and got good grades because I was motivated to escape my mother’s disappointment and wrath on failure. Others in my class were motivated by their desire to excel and get into a good college.

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curiousmindmagazine.com

16.10.2020 / 22:49

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6 Tips to Help You Prepare Yourself for Childbirth

While having a baby can be described as incredible, amazing, and rewarding by many women, it certainly isn’t easy. The process is painful, takes a lot of hard work, and can cause a lot of mental strain. However, there are ways to help, so that you can enjoy all the good parts of childbirth and welcome your new bundle of joy to the world.

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curiousmindmagazine.com

16.10.2020 / 22:49

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10 Tips for Planning a Healthy, Happy Retirement

Planning for retirement is a life-long task. However, as the big event gets closer, the checklist gets longer and more involved. In the 10 to 15 years leading up to your retirement, you should start crunching numbers and ensure you’re on track to hang your working hat and call it a day.

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Activating Your Chronic Illness Superpowers During COVID-19

The ground beneath your feet has fallen away.

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New Rule Allows Texas Social Workers to Turn Away People With Disabilities

What happened: Texas State Board of Social Work Examiners unanimously voted on Monday to change a section of its code of conduct that protected disabled people from being turned away for services by social workers. This change also allows social workers to turn away clients on the basis of sexual orientation or gender identity.

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Do Ads for Sexy Halloween Costumes Target Young Girls?

cauliflower pizza? Sexy mail-in ballot? Although opinion pieces bemoaning (or mocking) this trend appear each year, a systematic analysis of Halloween costumes had not yet been conducted. New research out of Oregon State University fills this gap, examining just how far this gendered trend in Halloween costumes goes.

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The Secret of How Frogs See the World

first study to come out of the collaboration, the team examined museum specimens representing all 55 frog families to test hypotheses about the evolution of frog eye size and its relationship to different aspects of their lifestyles.

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3 Ways to Get in Touch with Important Unfelt Feelings

stressful period of the coronavirus pandemic, there's no time to stop and think about your worries as you cope with the many demands on your inner reserves. You go about your day adhering scrupulously to all the public health guidelines that you believe will protect you and your family from this illness that you dread.

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Women’s Dreams During the Pandemic Are Worse Than Men's

dreams are a reflection of our daily realities. While we sleep, our brain combs through the events of our day, catalogues them, then stores them within our vast filing drawer of memories.

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Feeling Down? Try Pokémon Go

Guest post by Rachel Carpenter, Doctoral Candidate, East Tennessee State UniversityPokémon Go, currently the most popular free augmented reality mobile game, has generated $445.3 million since its release in July, 2016, while cultivating a devoted following (Iqbal, 2020).

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Do Pets Improve Mental Health During COVID Lockdowns?

social isolation associated with COVID-19, lots of people are taking the advice of those like fellow Psychology Today blogger Catherine Sanderson, who described “5 Great Reasons to Adopt a Dog During The Pandemic.” Animal shelters all over the United States have experienced a run on adoptions of dogs and cats.

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pornography, and this fact challenges traditional notions of how porn use affects relationships.To date, little research has been conducted on the impact that women’s pornography use has on their overall sexual satisfaction and relationship quality. This gap in the literature is what Valparaiso University (Indiana) psychologist Sean McNabney and his colleagues attempted to address in an article they recently published in the International Journal of Environmental Research and Public Health.For this study, McNabney and colleagues recruited over 2400 women in two countries, the United States and Hungary, to respond to a survey assessing a wide range of sexual issues.

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Improvisation Leads to Increased Participation, Even Online

lost students,” and technology is adding communication barriers for those students who are still showing up online. That’s why I found this new study on improvisation and classroom participation so compelling. Erin Lavik, Sc.D., Professor of Chemical, Biochemical, and Environmental Engineering at the University of Maryland, Baltimore County, recently published a paper on the effects of improv in her thermodynamics graduate courses.

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Why You Need to Have a Meaningful Vision to Succeed

Do you feel lazy when you wake up every morning? Do you feel stressed and lack motivation to work? If this is happening to you, you lack a meaningful vision in your career, business, and life.Let me ask you a question, do you prefer to work in a small company that has no big vision or do you prefer to work in a company with a big and meaningful vision that aims to change the world and society at large? A company like SpaceX?People are naturally pulled towards others who have big dreams and visions. Think about Elon Musk and the companies he started, SpaceX and Tesla.

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Sleepless Nights, Hair Loss and Cracked Teeth: Pandemic Stress Takes Its Toll

By Aneri Pattani

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powerofpositivity.com

15.10.2020 / 19:09

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20 Tips to Make Your Favorite Sandwich Healthier

Anything that you can put on white, you can also put on wheat bread, and it will taste just as good.Those monster sandwiches that you see on restaurant menus aren’t healthy. If you want to get the height you see in advertisements, then you should use lots of veggies.To fill your stomach without overeating, you need to load the sandwich down with things like pickles, cucumbers, tomatoes, bell peppers, and green leafy varieties.

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How long does it take to shrink your appetite and 5 tips to help you

Many people are not satisfied with their looks. Having a flat stomach is appealing, yeah. But what’s more important is health. You can have a little belly, a big belly, and a normal sized stomach that gives you the right signal for appetite. That’s ok. But if your stomach is stretched, it will not be […]

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positivelypositive.com

14.10.2020 / 20:00

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5 Tips for Focusing Used by Successful People

what is happening around you, is like a modern-day superpower. Most of us aren’t able to do this.We lose countless hours of aimlessly surfing on social media.

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Yoga Toolkit: Yoga, Ayurveda, and Herbs for Headache Relief

variety of triggers can bring on head hurt, from stress and dehydration to hormonal shifts and allergies. Another common culprit? Poor posture caused by extended periods of sitting with our heads held forward and shoulders slumped—like when we’re craning toward our laptops or hunched over our phones.

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Tips for Coping With Crohn's and IBD During the COVID-19 Pandemic

For those who have IBD, as I do, living with this illness can be trying at times due to intestinal inflammation, abdominal pain, bleeding, medication side effects, as well as other symptoms such as skin rashes, joint pain, and arthritis. Being stressed out and having anxiety can also play a part in our lives, as well as affect our symptoms.

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Google Releases New Accessibility Features During National Disability Employment Awareness Month

This National Disability Employment Awareness Month, Google has released updates that make its software more accessible to the disability community. The updates allow more people to take advantage of the accessibility of Google Assistant, added sound notifications to Android phones and resources to help people with disabilities enter the workforce.

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Camila Cabello Shared Her Anxiety Coping Tips on World Mental Health Day

What happened: Singer Camila Cabello took to Instagram on Monday to share a seven-minute video chronicling things she’s learned in her journey with anxiety. The post was in honor of World Mental Health Day, which was Sunday, Oct. 10. In the video Cabello shared that, for her, practicing mindfulness and exercising every day are key stress management tools. She also recommended being kind to yourself and learning to accept your emotions. “You can’t berate yourself into feeling better,” she said. “You have to just kind of hold your pain and whatever your struggle is like your baby.”

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Navigating IEP Season During COVID and Beyond

It’s IEP season! If you’re like me, you probably just finished up your IEP or are gearing up to go in for yours. Chances are that if you have a child with autism, ADD, ADHD, speech delays, Down syndrome, epilepsy, rare disease, etc., you’ve probably been in an IEP meeting for your child.

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8 Tips to Developing Better Boundaries in Your Life

Boundaries have, for some time now, been elevated and promoted as a necessity to high-performance and productivity. By setting boundaries, people are allowed to focus on whatever they want and ensure a greater likelihood of achieving it.

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11 Tips For Truly Memorable And Unforgettable Gifts

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When My Daughter With Down Syndrome Stole the Show During My On-Camera Interview With a CEO

My story is a short one — 53 seconds to be exact. And it involves only three characters: a certain “Little Miss Sunshine” that calls herself “Laina,” a top CEO of a global company and me, a broadcast journalist.

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My Daily Routine in Quarantine That Has Made a Huge Difference in My Health

sometimes look like Epsom salt baths, jade rolling while meditating, and checking every item off my to-do list while having enough time to add the exact adaptogen blend that’s best for my current energy state into my matcha latte. Other days look more like shoveling an entire box of Annie’s White Cheddar Mac n’ Cheese (the best kind.

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As Winter Arrives, U.S. States Observes Record Surge in COVID-19 Cases

Nine U.S. states have recorded record surges in COVID-19 cases over the last week.

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6 Tips to Stay Sane During Quarantine

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