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6 Tips To Keep In Mind When Telling Your Mental Health Story

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themighty.com

May is Mental Health Awareness Month, so this time of year, many people choose to share their mental health stories to educate others and break the stigma surrounding mental illness.

Mental health facts, statistics and personal stories often flood our social media feeds all May, but some mental health experiences are discussed more responsibly and mindfully than others.

If you’re looking to share your mental health story or start a constructive discussion about mental illness this month, here are six ways to talk about mental health in a responsible, edifying way. 1.

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