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6 Things You Can Expect During an Inpatient Psychiatric Stay

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14.02.2022 - 03:13

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themighty.com:

If you’ve ever seen the movie “One Flew Over the Cuckoo’s Nest,” it is a terrible depiction of what inpatient hospitalizations look like today with the Nurse Ratched character or the lobotomies performed on patients.

Unfortunately, those were the circumstances back in the day, but it doesn’t help to watch a movie that depicts the patients as “loony bins.” I can attest from my experiences, it doesn’t look like that today, nor are we “loony bins.” I remember how nervous I was when admitted into inpatient, as I had no idea what to expect.

Therefore, I hope I can ease some of your worries with a few things you can expect during a stay. 1. We can’t pick and choose where we go.

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9 Things Not to Feel Guilty About Doing When You Have Allergies

I grew up having allergies. I was allergic to many foods and environmental things as a kid, but when I got a bit older, my allergies seemed to go away. About a year ago, I went to an allergist complaining of rashes and stomach problems. I left learning that I was allergic to over 30 types of food and almost 40 types of environmental allergies. I had to cut over 30 types of food out of my diet including dairy, wheat, tomatoes, and eggs.

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How Autism Empowered 'Big Brother' Contestant Britini D'Angelo

“Great communication requires listening and digesting before you speak.” —Britini D’Angelo

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8 Easy Daily Habits That Will Help You Manifest Your Goals

Manifestation is a buzzword you can’t ignore. From TikTok to Ariana Grande bops, it seems like everyone is talking about manifestation these days.

Alex Freitas feelings habits mindfulness

Quitting Isn’t the Enemy We’ve Been Told It Is—Here’s How to Know When the Time Is Right

before you begin your journey. This allows you to stay objective in your assessment of the facts if you are ever faced with the decision to quit or not—versus waiting until you are in the moment when emotion can cloud your judgment. Here are some questions we should ask ourselves to determine if it is time to (strategically) quit something:Ask yourself if you are too close to the situation to be objective.

feelings positive strategy

9 Things People Don’t Realize You Do Because You Are The Child Of A Narcissist

https://www.choosingtherapy.com/raised-by-narcissists/https://www.forbes.com/sites/kathycaprino/2016/07/09/how-being-raised-by-a-narcissist-damages-your-life-and-self-esteem/

people child

No, You Are Not 'Faking' Your Mental Illness

“I can’t have one good day without immediately believing I’ve been faking it forever,” says Aether C.

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To Be an Effective Leader, Keep a Leadership Journal

When you observe many famous people including Thomas Jefferson, Theodore Roosevelt, Ronald Reagan, John Adams, Andy Warhol, Winston Churchill, Charles Darwin, Isaac Newton, they kept their journals. Many eminent personalities in all walks of life from entrepreneurs to authors maintained journals. Journaling is one of the habits great leaders possess.

Warren Buffett Winston Churchill Thomas Jefferson Ronald Reagan Charles Darwin Theodore Roosevelt Andy Warhol John Adams Isaac Newton journaling Leadership thoughts

Breathe Deeper While You Workout with These 3 Techniques

How often do you take deep breaths during exercise? If you do not, you might be missing out on some benefits. This article will show you three techniques to help you breathe deeper while working out.Deep breathing has been shown to increase oxygen levels in the blood, improve cardiovascular health, and even boost mood. The problem is that most people are not aware of breathing correctly during exercise.You should inhale through your nose and exhale through your mouth.