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4 Steps to Building Self-Esteem Effectively

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perceive yourself in times of turmoil is key. When things are going well, you see yourself as successful and fulfilling your purpose.

In times of trouble, you see yourself as a failure and wonder if things will ever get better.Instead of focusing on what is going wrong in your life in times of misfortune, look for the things that are going right.

It’s easier said than done, I know. But you must adjust your self-talk on the “bad” days. The good news is this process happens naturally over time.

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