Best Topics
all people life Discover
Today articles
Related Articles
More ...
people life Discover

13 Ways to Discover Your Inner Self (And Silence Your Inner Critic)

people life Discover
Reading now: 361
powerofpositivity.com
powerofpositivity.compowerofpositivity.com:

criticizing yourself and making unfair comparisons. You must be kind to yourself and focus on positive thinking. Learning to maintain a self-compassionate voice can help silence your inner critic, making it possible to discover who you are.If you struggle to stop being self-critical, there are some things you can do to overcome the issue.

Discovering your inner self will make all the difference, helping you live a more fulfilling life. When you stop being hard on yourself, you’re sure to experience more happiness.

ADVERTISEMENT If you’ve made it a habit to criticize yourself, it can be a hard habit to unlearn. However, treating yourself the same way you treat a friend can help you be kind instead.

Read more on powerofpositivity.com
All news from powerofpositivity.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

everydaypower.com
66%
498
12 Reasons to Smile More Every Day
You should smile more because it can affect your life in surprising ways.
feelings self improvement Top 100
powerofpositivity.com
94%
683
How to Make Sleep Gummies That Make You Feel Great the Next Day
according to research. ADVERTISEMENT These figures are alarming.
Advertisement These people liking feelings
curiousmindmagazine.com
82%
654
How to Achieve Your Health Goals in 2022
A healthy, long life is something we all desire. We often change our diet, exercise, and lifestyles to achieve this goal. Nevertheless, setbacks and stumbling blocks can discourage us. Due to this, many health and wellness goals never get accomplished.
life enjoyment Progressive
curiousmindmagazine.com
66%
578
6 Useful Tips That Will Make Your Low-carb Diet More Effective
Many studies have shown that low-carb diets are a more effective way to lose fat, than some long-term low-fat diets. Generally speaking, the food types that are needed for the nutrition and thus maintenance of our bodily functions can be broken down into three basic components: carbohydrates, proteins, and fat. 
feelings mindfulness tips
powerofpositivity.com
85%
924
How to Validate Your Partner’s Feelings in 5 Easy Steps
Research shows that 70% of human communication occurs nonverbally. That’s why listening to your partner’s feelings can involve observing their body language and taking note of their tone and expressions.
feelings emotions partner
powerofpositivity.com
85%
821
10 Ways to Celebrate Life’s Small Successes (And Why You Should!)
ADVERTISEMENT People often focus a lot on tremendous accomplishments. While that’s a beautiful thing to do, one must remember that big wins aren’t highly frequent.
people celebrities beauty
tinybuddha.com
81%
190
Ending My Toxic Relationship with My Mother Was an Act of Self-Love
“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed to even try. It’s okay to outgrow them, because that means you filled the empty space in you with self-love instead. You’re outgrowing them because you’re growing into you. And that’s more than okay, that’s something to celebrate.” ~Angelica Moone
Angelica Moone My Mother Was Family relationship child
everydaypower.com
77%
708
Love Yourself First and More Love Will Follow
Loving yourself and the people around you has always been the topic of poets and philosophers. Throughout history, this emotion has been portrayed as something people give or get, and not as something we create.
people feelings self improvement
powerofpositivity.com
74%
589
6 Reasons Why Thought Suppression Harms Your Mental Health
studies, such suppression only increases the experience of this pain. In short: ADVERTISEMENT The fact is that life is full of negative events and potential suffering! You’ll experience pain no matter how much you try to avoid it.
liking feelings emotions
addicted2success.com
43%
457
Use Your Hand Gestures to Your Advantage
In competitive situations we’re always looking for something to give us an advantage over our competition. We sometimes go to great lengths to find any tiny competitive “edge.” What if the secret to our success was, literally, in our hands?Most often we’re not consciously aware of the effect of gestures.
communication Conversation speech
success.com
77%
225
Know Your Worth: Why Building a Personal Brand Is an Act of Self-Empowerment
Forbes called me an expert doesn’t mean I’m a superhuman and I don’t have questions,” Jessica says. “I don’t have all the answers.
personality Forbes
awarenessact.com
90%
720
10 Things That Are A Waste Of Your Time
We often say, “there isn’t enough time in a day,” but is that true? Perhaps it is, but, perhaps we are wasting much of the time we have on useless endeavors.I tell myself, “there just isn’t enough time in a day,” pretty frequently. But, lately, I have been reassessing how much time I waste, and honestly, it’s a lot more than I realized.
people liking life
awarenessact.com
41%
800
5 Ineffective Discipline Practices That Are Making Your Child Anxious
https://parentingscience.com/authoritarian-parenting/https://www.verywellfamily.com/why-does-consistency-matter-in-parenting-4135227https://pca-nwa.com/parenting-that-could-cause-anxiety/
child
awarenessact.com
89%
241
How To Handle Someone Flirting With Your Partner Or More, According To Science
https://www.psychologytoday.com/us/blog/fulfillment-any-age/201601/what-do-when-someone-flirts-your-partner-or-more
Or More flirt partner
awarenessact.com
52%
540
14 Simple Ways To Make 2022 Better Than 2021
Each year, at the beginning of the year, we find ourselves setting new intentions for the new year and striving for new resolutions. However, I am suggesting a new approach, in which we examine the decisions and habits we can make for next year in advance because what better time to start is there than now?When I was younger, I always wondered what the purpose was that we had in this life.
life mindfulness presents
addicted2success.com
79%
882
The Counterpart to “What’s Your Why” that Nobody Talks About
If you’ve ever studied or listened to anyone talk about entrepreneurship and business, you have most likely at some point been told to identify “your why”. “What’s your why” they will tell you, or “get clear on your why”.
life growth personal development
pickthebrain.com
73%
523
How To Break Up With Your Friends!
Hello Pick The Brain Community!!As you may know, my new book, How To Break Up With Your Friends: Finding Meaning, Connection and Boundaries in Modern Friendship (Sounds True) is officially out January 18th! Part of me is excited to write this email to you, and the other part feels vulnerable and exposed as I officially introduce the book to the world.I sold this latest title Feb 23, 2020. I thought this topic was important then.
friends relationship friendship
pickthebrain.com
76%
693
6 Habits for Mental Health That Will Change Your Life for the Better
It is becoming increasingly important to prioritize nurturing your mental health. Being mentally healthy allows you to enjoy a wide range of benefits, including:You need to be conscious about everything you do to ensure you are not jeopardizing your mental health.
life relationship habits
lifehack.org
58%
437
How to Create a 5-Year Career Development Plan (With Examples)
Just the process of writing down goals will help you plan concrete next steps that you can take to ultimately achieve them.The benefit of planning five years out rather than 10, 15, or 20 years into the future is that you can see clearly the steps needed to attain your vision. Here are seven steps to create your 5-year career development plan (with examples):The important first step is to carve out time to think through the position you would like to achieve within the next five years.
career action Career Success
theeverygirl.com
84%
342
10 Ways To Feel Healthier by Tomorrow
solid routine, and then falling off of the boat after a few weeks due to a plethora of reasons (past offenders being seasonal depression, falling in love with a new Netflix show that monopolizes far too much of my time, entering into busy season at work—the list goes on).
liking feelings mindfulness
mind.org.uk
46%
935
How Active Monitoring helped me get my self-esteem back
Active Monitoring popped up. The fact you could self-refer online was a big part of the appeal to me.
people feelings confidence
tinybuddha.com
90%
511
5 Simple Ways to Overcome Your Mind’s Constant Judgments
“It’s easy to judge. It’s more difficult to understand. Understanding requires compassion, patience, and a willingness to believe that good hearts sometimes choose poor methods. Through judging, we separate. Through understanding, we grow.” ~Doe Zantamata
Constant Judgments liking mindfulness phrases
tinybuddha.com
83%
299
5 Simple Ways to Break Free from Your Judgmental Mind
“It’s easy to judge. It’s more difficult to understand. Understanding requires compassion, patience, and a willingness to believe that good hearts sometimes choose poor methods. Through judging, we separate. Through understanding, we grow.” ~Doe Zantamata
liking mindfulness phrases
powerofpositivity.com
86%
597
How Self-Knowledge Is a Superpower (And How to Unlock It)
content of your mind that other people can’t know unless you tell them. This unique knowledge is highly secure even if you share it because no one else understands it the way you do.
people life mindfulness
additudemag.com
64%
492
Stocking Stuffers for Adults with ADD
BUY NOW$12.02Insomnia is a common side effect of ADHD. One of the best scents to help promote a restful night? Lavender.
New York stress Sleep organization
lifecoachcode.com
44%
869
Here is How the Link Between Oral and Mental Health Affects Your Vitality
If you are feeling low, your oral health might be suffering. It’s because people suffering from depression and anxiety may have to deal with deteriorating oral health. Furthermore, the Centers for Disease Control and Prevention estimates that, in their lifespan, 50 percent of Americans will find themselves affected by some behavioral health problem. Additionally, in […]
Usa people feelings affection
themighty.com
90%
852
5 Ways to Find Meaning and Purpose Beyond Work
After 20 years of working, I never thought the day would come that I’d have to go on social security disability due to mental health issues. And though I continued to work at several agencies for another nine years, each try led to a breakdown or inpatient hospitalization, which has ultimately left me unable to work for the past six years.
feelings friends career
powerofpositivity.com
56%
145
15 Quotes to Help You Find Your Spiritual Path
journey, you might experience setbacks or obstacles along the way. If you lose your way or struggle to stay on track, reading quotes can help you return to your spiritual path.
life positive soul
positivepsychology.com
76%
342
Self-Disclosure in Therapy and Counseling: 7 Examples
download our three Positive CBT Exercises for free. These science-based exercises will provide you with detailed insight into positive Cognitive-Behavioral Therapy and give you the tools to apply it in your therapy or coaching.Psychologist, professor, and author Sidney Jourard first coined the term “self-disclosure” in 1958, and it has remained controversial ever since (Henretty, Currier, Berman, & Levitt, 2014).
Sidney Jourard personality positive relationship
positivepsychology.com
41%
663
Your Mindset Coaching Guide: Best Questions, Courses, & Tools
download our three Positive Psychology Exercises for free. These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.Mindset coaching focuses on clients’ existing beliefs and patterns of thinking.
life positive psychology
themighty.com
49%
609
As Newlyweds, All We Did Was Survive This Year
People often say that when a couple gets married, they have their whole life ahead of them. That first year following the nuptials is often a flurry of excitement and monumental life changes. Often, the honeymoon period is kicked off with a trip to celebrate. For many newlyweds, there’s the prospect of new houses, new babies, perhaps even new jobs or new pets. Getting married for most people kickstarts an exciting new chapter of life. However, in my husband and my first year together as a married couple, we barely did more than survive.
liking life newlyweds
themighty.com
66%
402
How This New Year's Eve Visualization Helps My Mental Health
Picture New Year’s Eve. The ball drop, a million balloons, big hats and funny glasses. Imagine the taste of all the snacks you’ll get to eat. Hear the laughter and maybe even see the tears. Now, feel the hope. Even in my darkest of times, I could feel the hope of this night.
feelings fears Ball My Mental Health
curiousmindmagazine.com
75%
847
Unique Ideas That Will Help You Surprise Your Boyfriend This Christmas
Christmas is a time when most people like to spend time with their loved ones. If you are looking for ways to surprise your boyfriend this Christmas, then you have come to the right place. Here are some unique ideas that will help you make his holiday special.
happiness personality sports
curiousmindmagazine.com
37%
980
9 Ways to Develop a Drug-Free Lifestyle to Maintain Abstinence
Commitment to a drug-free lifestyle and abstinence can be pretty challenging. While there are several things you can do to ensure long-term sobriety, it’s important to remember that this change doesn’t happen overnight.
people life abuse
curiousmindmagazine.com
42%
951
6 Ways You Can Still Find Time For Yourself As A Working Mom
The working mom can be a tough role to juggle. Juggling home and work responsibilities, trying to find time for self-care, and doing it all while maintaining your sanity is not an easy feat. However, with these six tips, you’ll be able to find time for yourself as a working mom!
Family feelings mindfulness
positivelypositive.com
39%
835
Every Pursuit in Your Life Will Tell the Story of Your Purpose
But since when did creating something equate to automatic value? What if it doesn’t serve anyone in any meaningful way?Therein lies the origin from where meaningless content stems. Because the root purpose of their words, notes, clips, or brush strokes is founded in the pursuit of selfishness, no one actually benefits from them.The issue of purposefully working comes down to your real pursuit.
people life lie
positivelypositive.com
70%
714
The Power of Self-Control
“He who reigns within himself, and rules passions, desires, and fears, is more than a king.” –John MiltonThe ability to completely control your emotions and to not let them run you is called self-control. It is one of the most desirable qualities a person can have.
life tips emotions
powerofpositivity.com
82%
616
10 Ways to Help Fearful Children Overcome What Scares Them
overcome the things that scare them.Sara was sure monsters lived under her bed. Every night when her parents tucked her in, she would cry and scream for an hour or more.
fears child parents
themighty.com
55%
314
Dear You, Raise a Glass to Your Growth This Year
To you,
feelings anger Extreme
curiousmindmagazine.com
40%
372
Should You Launch A Website For Your Business?
Are you thinking about launching a website for your business? You should. Doing so will prove to be very helpful in the long run. Nevertheless, you must remember that there are numerous aspects to consider when attempting to build a site for your personal blog, business, or new venture. With that being said, it would be a good idea to launch a new website for your business. When doing so, you’ll be able to reach more people, express your opinions, and make more money.
people liking contact
addicted2success.com
43%
185
Stop Glorifying “Busy” and Sabotaging Your Goals
When was the last time you spontaneously met a friend for coffee? If you’re anything like I used to be, you probably can’t remember when. You’re likely rushing from appointment to appointment, digital calendar and planner in hand… and you’re looking at least three months ahead if you want to squeeze a friend in.
Goals Time Self-Sabotage
positivelypositive.com
52%
373
How to Achieve Your Fitness Goals One Step at a Time
“Don’t wait until everything is just right. It will never be perfect.
parting life positive
additudemag.com
70%
580
“We Have a Constant Supply of Melatonin on Hand”
ADHD-related sleep issues are an exhausting problem for many families.Here, ADDitude readers tell us about their experiences getting their children to fall asleep and stay asleep. While many readers are still searching for a strategy that works every night, others have found solutions that make nighttime more peaceful and restorative for the whole family.
child Sleep treating kids
lifecoachcode.com
65%
598
Find Life Coach | Meet Briana L. Darrington-Coston: How to Find a Sense of Purpose and Increase The Quality of your Life?
Briana L. Darrington-Coston is one of the coaches we found and we did a little interview with her. She impressed us with her unique approach to coaching. She is the founder of Synapses TBI Life Coaching. Her way of delivering results to her clients is accompanied by a strong sense of accountability and support. Here […]
Briana L.Darrington life
themighty.com
44%
686
4 Ways to Unplug From Stress This Holiday Season
The holidays are often stressful — if not downright triggering — for many people, despite the fact this period is often packaged as a time of peace and joy. It doesn’t help we are completely surrounded by technology and social media, which can add to our holiday stress and possible trauma.
Larissa May liking mindfulness stress Holiday
themighty.com
79%
574
I Don't Know If I Actually 'Survived' This Year
I always find myself getting a bit melancholy around this time of year. Everyone seems to be sharing all the good things that happened to them over the past year as we get more reflective on the past 12 months. Maybe they got engaged, or married or had a baby, or changed careers, or moved to an exciting place. Maybe they got promoted, or grew in amazing ways or found their passion, or gained more confidence. I find myself feeling extra lonely because I often feel like I don’t measure up or don’t have the same things to show for it.
liking parting feelings
paulekman.com
82%
722
Take this quiz and compare your answers.
why people lie. In which situations do you lie? How often do you resort to lying? Find out by seeing how you would respond in the scenarios below. 
people lie
everydaypower.com
47%
917
Self Reliance Quotes From Ralph Waldo Emerson’s Transcendentalist Essay
Many of these Self Reliance quotes demonstrate the predominant elements of Transcendentalism: nonconformity, self-reliance, free thought, confidence, and the importance of nature.
man Emerson Quotes
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA