manage your anger. By admitting aloud, “I’m angry at myself,” you own your state of mind. Now, check it. Don’t let it fester and grow.
Remember, mistakes are manageable, but untethered anger is not. If you don’t get your anger in check, it can have a negative impact on the rest of your life.One way to get your anger diffused is to vent.
There’s nothing more liberating than sharing how you feel with the world. But take note—venting on social media isn’t a wise idea.
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