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people life feelings mindfulness

You Have to Slow down When You Are Sad

people life feelings mindfulness
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positivelypositive.com
positivelypositive.compositivelypositive.com:

Dare we even ask anyone? Dare we say I am sorry but I need to take time off?We even convince ourselves that we don’t need it.I sure did this week.Whatever that may be.

Empty nest. Divorce proceedings.Someone dying on us. A tough medical diagnosis.An argument with someone in our lives.A tough day at work.

Whatever it is we are struggling with.We don’t let go of that train.So we get back to life with a limp. We get back on that horse while we are injured.Sure we make it work.But nothing heals the right way.And we wonder where anxiety comes from.

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