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Yoga Journal Podcasts: The Yoga Show

Rae Johnson Nkem Ndefo personality friends psychology emotions
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Listen below or on iTunes/Apple Podcasts, Google Podcasts, Stitcher, or Spotify.The theme of our September/October issue is Healing—and on the latest episode of The Yoga Show we chat with Rae Johnson and Nkem Ndefo, leaders of an Embodied Activism Course from Embodied Philosophy.

Drawing on neuroscience, somatic theory and practice, liberation psychology, trauma-informed and anti-oppressive education, and lived experience, the course examines practical strategies to reclaiming, resisting, and interrogating the political realities of our everyday lives using the felt experiences of our bodies as the groundwork for social justice—so we can come at personal and community healing from the inside out.Contact Rae through her website or through.

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