How ya holding up? Pretty wild, draining, unusual and challenging times, huh? I’ve been pretty up and down. I found something hopeful and fun and want to share it with you.
Back in April I was having a really hard time and watched some YouTube videos of adorable animals. They made me laugh, but I felt guilty.
Distracting myself with silly videos — that can’t be helpful, right? I’m just wasting my time, right? But nope! Research shows cute can equal a boost in mood.
Read more on themighty.com