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Woman Who Lost 110 Pounds Shares Weight Loss Tips

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doing yoga. Cassandra said she had never really made health and fitness a part of her life, but knew it was not too late to start. “I love exercise and being active.

It is something that wasn’t even a factor in my life before, and now it’s pretty much my favorite hobby,” Cassandra said. She proves that anyone can begin a healthy lifestyle and actually enjoy it, no matter one’s age.

Her dedication led to her losing over 100 pounds over the course of two years. And Cassandra’s incredible journey showed her the importance of staying in shape and improving her health.

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