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Woman Sheds Over 200 Pounds and Becomes a Bodybuilding Competitor

liking life habits
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A post shared by Warrior Jessica ⬇️ 200+ (@warrior_jessica_slashes_fat)Her success story proves that by staying dedicated to your goals, small changes can lead to bigger ones.

Of course, you don’t have to become a bodybuilding competitor like her – even casually working out can make a difference. ADVERTISEMENT Her advice to anyone looking to become healthier is to focus on changing one habit at a time.

If you make too many changes at once, you’ll get overwhelmed and revert back to your old ways. So, it’s important to pace yourself so you can stick to the new lifestyle for the long haul.Also, she says to see any changes in your life, you have to love yourself and believe in yourself.

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