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Why You Need To Grieve The Old Normal

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No matter what your circumstances are, it probably feels like your world’s been turned upside down. Nothing feels secure anymore and it may seem like everything you could count on before is now gone.So, the routines, process, and people that used to provide a stable framework for everyday life are now scrambled – and it probably feels bad, uncomfortable, wrong, and you feel powerless to change it.But you’re okay, right?

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