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Why Talk Therapy Matters with UC

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themighty.com
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I remember my palms were sweating uncontrollably as I sat down on the couch, a camera and bright lights in front of me. I had signed up to record a “coaching session” with a renowned spiritual coach that was looking to build her YouTube library.

It was basically the only time I’d get this opportunity without having to wait months to be heard. I was flaring at the time and feeling pretty emotionally run down from planning my wedding.

I could tell she wasn’t in her prime either; I even overheard her telling her manager to never not schedule a lunch break in between sessions.

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