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Why My Cardiologist’s Reminder to 'Stay Hydrated' Brought Me to Tears

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Usually when someone says “drink plenty of water” — or anything along those lines — I pretty much roll my eyes. I mean come on, it’s common sense, right?

So why did I cry in my truck after I left my cardiologist, just because he said “it’s important for you to stay hydrated.” Why did that bring me to tears?

I see my cardiologist every six months, and he’s one of the best physicians (and people) I have ever known. He truly cares about his patients — both their physical health and their mental wellbeing.

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