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Why I Tell You ‘I’m Fine,’ but Not the Truth of My Suicidal Thoughts

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themighty.com

Having someone ask “how are you” or “how have you been doing lately” is an almost daily occurrence. It’s polite. It’s expected.

It can be a question or a greeting. It can be said as a rhetorical, passing statement or it can be a genuine question, asked with the intention of receiving a genuine answer.

Some people can answer without thought or hesitation. True to my awkward nature, I struggle with this question. I panic and freeze.

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