Best Topics
all liking life feelings
Today articles
Related Articles
More ...
liking life feelings

Why I Stopped Measuring My Self-Worth and Trying to Prove Myself

liking life feelings
Reading now: 949
tinybuddha.com
tinybuddha.comtinybuddha.com:

“You alone are enough. You have nothing to prove to anyone.” ~Maya Angelou How do you ? By the salary you make each year?

By the number of lines on your resume? By the amount of people who follow you on social media? Now what if you never had to measure your self-worth again?

That is what I want to do. I grew up as a gifted kid with high expectations to boot, always pushing myself to meet them. I earned the best grades I could, secured a full-ride scholarship to a local university, and soon enough ended up at one of the top law schools in the country. Thanks to all the achievements, my self-worth was high.

Read more on tinybuddha.com
All news from tinybuddha.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

awarenessact.com
75%
873
10 Optical Illusions That Will Reveal Your Personality Type
If you saw the pillars, you are someone who likes to play it safe. You don’t care too much for risk, and you enjoy staying in your comfort zone. While this can be comforting at times, it can also leave you feeling stagnant.If you saw people, you are an out-of-the-box thinker.
liking feelings emotions
awarenessact.com
81%
172
7 Reasons Why Narcissists Cannot Stay In Love
https://www.healthline.com/health/mental-health/am-i-dating-a-narcissisthttps://www.helpguide.org/articles/mental-disorders/narcissistic-personality-disorder.htm
addicted2success.com
55%
430
85 Powerful Bob Proctor Quotes On Becoming Successful
Check out these inspirational Bob Proctor quotes on hard work and becoming successful!1. “See yourself living in abundance and you will attract it. It works every time with every person.” – Bob Proctor2. “Don’t expect a great day; create one.” – Bob Proctor3. “Be brave enough to start a conversation that matters.” – Bob Proctor4. “The ability to Self-Motivate is a cornerstone of true wealth.” – Bob Proctor5. “People with the best intentions will often give you advice on why you shouldn’t take a risk because of what could happen. While some of what they say may be true, you should never allow them to get their negative anchors into your mind because, like them, you too will begin to sink.
people personality mindfulness
themighty.com
88%
820
What It's Like Being Young With Crohn's Disease
About a year ago, I was coming out of surgery for my Crohn’s disease. At 21, I had made the difficult but necessary decision to remove my entire colon and live with a permanent ostomy. I was hopeful, prepared for battle and so well-supported. Truly, I handled that surgery about as well as possible. I don’t think I cried more than once. My main role, in fact, felt like making sure everyone around me was comfortable with the idea of this surgery. Even as a young kid, I was always complimented on “how well you handle your illness!” and “ You seem so on top of things!” After all, I am a senior college student with 323,987 things to do, a color-coded planner, huge dreams, and a go-getter attitude to take on the world. Most would think I do indeed have my life together. Well, guess what? Sometimes having it all together is overrated. Sometimes neglecting your emotions for the comfort of others isn’t the right thing to do. Sometimes you need to feel without apology.
liking life emotions
additudemag.com
68%
387
“How My Imposter Syndrome Sapped Me of Myself”
perfectionism kept me in a tortured, exhausted state. With the help of my therapist, I now have a better understanding of my anxious, perfectionistic tendencies, and I am re-evaluating expectations for myself. Here’s what has helped me.1. Find a support system. I can’t do this alone.
Anxiety procrastination treating adults
additudemag.com
87%
993
“Can the School Adjust My Child’s IEP Without Our Consent?”
Q: “My daughter has accommodations that let her quietly walk around the classroom, listen to music for focus, and take tests in a separate space. Several parents have complained that these accommodations are ‘disruptive’ to their children. The IEP team wants to talk about changing the plan.
child parents Provident
additudemag.com
94%
368
Menopause, Hormones & ADHD: What We Know, What Research is Needed
who have ADHD? The science, unfortunately, is simply not there. Despite increased and hugely warranted interest, there are no studies that specifically examine menopause in females with ADHD.
affection treating adults hormones Hormones & ADHD
themighty.com
87%
986
13 Ways Writing Is Easier Than My Autoimmune Disease
1. It’s an invitation.
liking personality lessons
powerofpositivity.com
95%
202
3 Types of Non-Verbal Communication, According to Science
body language, most people mean facial expressions, gestures, posture, and other signals, like shrugging. It can also be about movement or how much space you put between you and the listener. The more relaxed a person seems, the more likely they are to be genuine and open.
Usa Japan people communication personality
themighty.com
38%
849
What Helps Jo, 27, With Borderline Personality Disorder
With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.
personality feelings affection
themighty.com
53%
361
I Wish I Would Have Known More About Miscarriage Before Having One
The moment I realized I was pregnant, I tried to dial my emotions down. I used the term “cautiously optimistic” because I wanted to make sure that I was not overly attached to my pregnancy in case I would become one in four people who miscarry. I only told a handful of friends and always made sure to include the sentence “We are excited, but I’m only telling people who could support me through a miscarriage right now.” Even knowing the statistics, and my increased likelihood because of my ongoing battle with PCOS and hypothyroidism, I was still excited.
people liking feelings
themighty.com
91%
995
The Five-Alarm Fire in My Head That Is OCD
Five-alarm fires are complicated.
liking life friends FIVE
tinybuddha.com
85%
192
Want to Change Your Life? Draw the “You” You Want to Be
“You are not too old and it is not too late.” ~Unknown
Patti Dobrowolski liking life career
marcandangel.com
48%
453
20 Beliefs You Will Gradually Let Go of Over the Next 20 Years
The afternoon always understands what the morning never even suspected.Everyone tells a story about themselves inside their own head.Every day. All the time.YOU are telling yourself a story right now.And this story is simply a collection of beliefs that ultimately makes you what you are – it lays the foundation for every action you take or don’t take in life.
liking life feelings
themighty.com
59%
572
How I'm Adjusting to My Husband’s Cancer Prognosis
“I am an awful wife and a terrible person!”
liking life feelings
everydaypower.com
93%
561
Entrepreneurs Can Use Last Year’s Momentum to Grow
Entrepreneurs take on the challenge of establishing and growing a business endeavor to achieve financial success.
Can Use Last Success Entrepreneur End The Year
themighty.com
59%
315
Why I Have to Keep My Chronic Illness a Secret to Keep My Career
Before my identity was intrinsically intertwined with my (sometimes visible) invisible illness, I identified first and foremost as a performer and singer. I started at a very young age and it became my dream to perform as my career. Long story short, my dream is in the process of coming true after working hard for many years through university and postgraduate study.
career action Dreams
powerofpositivity.com
59%
638
UC Psychologist Explains How Mindfulness Can Refocus a Wandering Mind
study showed that people with a wandering mind also reported worse psychological well-being. ADVERTISEMENT Therefore, staying focused is essential even when reality feels uncomfortable or painful.
Lynley Turkelson city Cincinnati feelings mindfulness presents
themighty.com
84%
470
9 Ways I Manage the Work of Life With Ehlers-Danlos Syndrome
I have come to think of rehabilitation as my job. Maintaining function for me is a full-time effort. From the moment I wake up in the morning until I go to bed at night, every moment of my day is designed around what my body needs.
life feelings habits
addicted2success.com
91%
573
25 Things You Can Do Everyday to Become Your Best Self
Each of us want to live a long and happy life. You can achieve general harmony by creating your ideal path step by step.
self improvement routine Self
everydaypower.com
66%
811
Having a Productive Day is as Easy As Doing These Activities Everyday
We try to have productive days, but we have all had days that didn’t go according to plan.
feelings tips self improvement
powerofpositivity.com
70%
591
How Solar Energy Helps to Create Self-sustaining Cities
Solar Energy. The study marks the first-ever modeling of the feasibility and effect of window-integrated photovoltaics in addition to other solar technologies on a citywide scale.
city Self-Sustaining Citi Provident Simulation
powerofpositivity.com
42%
901
How to Do Guided Sleep Meditation to Release Stress
JAMA Internal Medicine found that mindfulness meditation reduced insomnia symptoms in adults. Researchers separated 49 participants into two groups; one took meditation classes for six weeks, and the other learned about sleep hygiene.
positive mindfulness stress
additudemag.com
85%
815
Live Webinar on December 2: The Power of Family Engagement: How Involved Parents Can Foster a Child’s Self-Advocacy Skills
Not available December 2? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Decades of research tell us that a parent’s close bond and engagement with their child leads to academic success.
Family treating kids CommissionsEarned
everydaypower.com
68%
134
You Can Combat Negativity With Actionable Steps
Negativity is all around us. Well-meaning people always want to tell you ways that you can make it go away. Often, it feels like an endless chant of:
positive negative self improvement
curiousmindmagazine.com
67%
746
7 worth watching Peacock Originals – how not to miss in Canada
In the world of streaming services, where there are successful existing players like Netflix and Hulu, there are up-and-coming streaming services on the rise. Many would opt for generic options but if you look at the new ones, they are kicking off with intense quality. The ones we’re talking about in this article are Peacock TV and their original productions. 
Usa Canada liking passion adventure
themighty.com
94%
390
Being Kind to Myself When Fibromyalgia Shows No Mercy
Isn’t it a strange feeling? When you know how you should feel, but you can’t make yourself feel that way. The feelings of guilt because you can’t do what you really want to do, but you can’t stop them from arising. Or the feeling of sadness for missing out on what you know you couldn’t have been doing anyway because it would have left you with so much physical pain for days to come. Or the feeling of anger at a disease that sometimes seems invisible to everyone else, even though you know that nothing — especially anger — will ease the suffering.
people feelings anger
themighty.com
40%
872
Making Sense of Self-Harm vs. Self-Mutilation
Some of the wording in the mental health community is frequently confusing to the point where the meaning of certain terms and phrases are lost. I have found that the phrases self-harm and self-mutilation are some of the most confusing phrases in the mental health community, and it has gotten to the point where I am even confused as to what the meanings of these phrases are in connection to symptoms of depression, suicidal ideation, anxiety and so many other mental health concerns.
abuse suicide action
everydaypower.com
91%
598
5 Ways to Defend Yourself Against Negativity
It is so easy to turn into the SNL character “Debbie Downer” when you find yourself surrounded by negativity.
positive negative self improvement
themighty.com
95%
867
6 Tips For Better Sleep With Mental Illness
Today sucks. I’m not only beyond sleepy, but completely and utterly bewildered. I feel heavy, if that makes any sense. I’m wiped-out, burned-out, bleary, lethargic and just-plain zonked. This is what happens when nightmares invade my mind and body.
liking tips Dreams
curiousmindmagazine.com
77%
477
7 worth watching Peacock Originals – how not to miss in Canada
In the world of streaming services, where there are successful existing players like Netflix and Hulu, there are up-and-coming streaming services on the rise. Many would opt for generic options but if you look at the new ones, they are kicking off with intense quality. The ones we’re talking about in this article are Peacock TV and their original productions. 
Usa Canada liking passion adventure
tinybuddha.com
41%
382
Want to Help Someone Through Depression? Here Are a Few Things to Try
“There were two classes of charitable people: one, the people who did a little and made a great deal of noise; the other, the people who did a great deal and made no noise at all.” ~Charles Dickens
people personality presents
powerofpositivity.com
40%
851
10 Reasons to Try Dating Apps and How to Stay Safe
find your soul mate.When you open your life to these apps, you open the pool wide to those similar to your personality. If you live in a rural area or work all the time, meeting someone to date can be challenging.
people liking personality
themighty.com
66%
819
When You Assume My Scar Is From Self-Harm
Self-harm comes in many shapes and sizes. As with any mental illness diagnosis, there is not a black and white solution.
liking personality feelings
everydaypower.com
41%
743
3 Best Practices for Coping With Anxiety
Anxiety, fears, and phobias limit your life, but there are tools for coping with anxiety and overcoming these limits.
feelings confidence self improvement
additudemag.com
87%
573
Q: “What Does ‘Be Yourself’ Mean for Adults with Fractured Self-Esteem?”
– NoNameHi NoName:At first glance, this question seemed very straightforward. For me, ‘be yourself’ means to be unapologetically you.
treating adults Dear ADHD Family Coach ask the experts
themighty.com
71%
335
How I Finally Found Myself and Made Peace With My Bipolar Disorder
Foreword
liking life feelings
themighty.com
84%
227
Hopeful Stories From My Time in the Psych Ward
It was a Monday at the beginning of April. I had been dealing with suicidal ideation and self-harm for months. Wave after wave after wave would come each day. Due to my schizoaffective disorder, I was paranoid and seeing things. It didn’t matter what I ate, how much exercise I got, sleep I racked up, or therapy I received. My body was way too stressed out and spent.
people liking feelings
everydaypower.com
70%
742
4 Ways to Stop Self-Doubt From Draining Your Energy
I have seen many clients during my 20-year career as a psychologist struggle with the negative effects of holding onto self-doubt.
negative emotions self improvement doubt
positivepsychology.com
79%
114
How to Begin Your Self-Discovery Journey: 16 Best Questions
true selves, but let go of objects of identification we’ve long mistaken for ourselves, requiring a balance of introspection and new experiences.So let’s set sail.In this article, we’ll give you a range of powerful questions to help you along your journey of self-discovery and point you toward further reading and resources.Before you continue, you might like to download our three Meaning and Valued Living Exercises for free.
personality feelings Discover
powerofpositivity.com
48%
437
Can Sleep Deprivation Disturb Motor Control And Coordination?
one-third of adults in America deal with sleep deprivation, and it’s getting steadily worse. More and more studies have shown just how damaging this trend is.
people liking parting
tinybuddha.com
62%
961
Why I Blamed Myself for My Ex’s Suicide (and Why It’s Not My Fault)
“No amount of guilt can change the past and no amount of worrying can change the future.” ~Umar Ibn Al Khattab
Umar Ibn-Al-Khattab parting life feelings
powerofpositivity.com
79%
987
How Self-Kindness Can Heal Emotional Abuse
idea found in Buddhist cultures.Most people, especially those who have experienced abuse, have a negative view of themselves when going through tough times. People believe that they should smile through the pain and get over it.
people feelings abuse
themighty.com
84%
897
The Sentence That Broke Schizophrenia’s Hold on My Sleep
As a person with schizophrenia, I used to be afraid of not sleeping early. At 10 p.m., I dropped everything to be in bed at 11 p.m. Then, I could not get relief, with my mind repeatedly saying something bad would definitely happen if I was not able to sleep early.
My Sleep personality mindfulness schizophrenia
themighty.com
52%
310
The Sleep Disorder That Makes Me Late Every Day
Groggy and barely half awake, I hear the faint chimes of my alarm clock ringing in the background of my dream. I scramble to find my phone and successfully slide my finger across the screen over the unlock button.
liking personality feelings
themighty.com
49%
800
3 Essential Self-Care “Themes” for Life With Ulcerative Colitis
When I hear self-care, I feel a pang of guilt because I’m not doing it as often as I “should.” It’s ironic, being hard on myself is the opposite of self-care! So instead of a list of “shoulds” to self-care, I’ll share what’s worked for me, but first, let’s start with a quick exercise in self-compassion.
Kristin Neff liking feelings emotions
theeverygirl.com
94%
983
I Tried Ashley Graham’s Wellness Routine–Here’s What Happened
fashion icon slayed the cover of major fashion magazines like Sports Illustrated, redefined the fashion industry, wrote a best-selling book on body positivity, and has such a killer personality, her millions of Instagram followers think of her as their personal best friend. The best part about Ashley (yes, we are on a first name basis) is that she is known for so much more than her stunning lingerie line or for gracing the cover of the world’s biggest fashion magazines.
liking feelings confidence
powerofpositivity.com
43%
104
Researchers Prove How a 5:2 Diet Can Prevent Gestational Diabetes
Nature Medicine found that around 80% of people who lose significant weight will not maintain it for 12 months. In other words, they will start gaining a portion of the weight back.
Advertisement All people affection Provident
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA