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Why Getting Out of the House is Vital for Mental Health

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curiousmindmagazine.com
curiousmindmagazine.comcuriousmindmagazine.com:

In difficult times like this, it is vital that people know how to look after their mental health. One of the best ways that you can do this is to make sure that you are getting out of the house on a regular basis, especially with people having to spend so much time inside.

Of course, you need to stay safe, abide by the rules and protect public health, but you need to make sure that you are leaving the house often in order to protect your mental health. Preventing Cabin Fever It is easy to suffer from cabin fever when you spend too much time inside, especially when you are unable to socialise like you normally would.

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