do it correctly or incorrectly, and I will share some easy techniques to control your judgmental desires. We have intelligent brains, even if it doesn’t always feel that way.
I see it with clients I coach every day who realize that their mind does everything to protect them.It’s not you who’s doing the judging.
Instead, it’s your brain – usually the subconscious part – that’s doing all the work. You are just going along with it, not challenging it. (Learn about the brain’s mistakes here: 7 Mistakes Your Brain Makes Every Day – And How To Fix Them)If you go back to our prehistoric ancestors, it was our bigger brain and ability to judge, decipher, and conceptualize things that ensured our safety and existence in the 21st century.Read more on lifehack.org