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Which Emotional Type Are You? Here’s How to Find Out

empath Emotional Type intellectual Strong and Silent
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themindsjournal.com
themindsjournal.comthemindsjournal.com:

To pin down your style of how you relate emotionally, it’s important to know your emotional type. This is the filter through which you see the world, the default setting of your personality that you revert to, especially during stress.

It represents your basic tendencies. You can build on these by making the most of your best traits and adopting traits from the other types that appeal to you.

In my book, “” I discuss four main emotional types that I’ve observed in my psychiatric practice. See which one you identify with the most, though you may also identify with aspects of the others.

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