Best Topics
all feelings friends fight mindfulness
Today articles
Related Articles
More ...
feelings friends fight mindfulness

When Instead of 'Fight or Flight,' You Do Both

feelings friends fight mindfulness
Reading now: 598
themighty.com
themighty.comthemighty.com:

You always hear of fight or flight as coping mechanisms. But what if someone uses both? One to facilitate the other? For as long as I can remember, I’ve been fighting to escape something.

Mostly it’s been things I’ve put myself into. When one situation is resolved, I find something else to occupy my mind. The first fight that comes to mind is the fight to get out of the town I grew up in.

Throughout the years, there are so many reasons I wanted to leave. I hated small town life. It wasn’t that there wasn’t anything to do.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

everydaypower.com
90%
860
Party Quotes to Remind You that Life is a Party
Life is a party and these party quotes are here to prove it. 
Joanne Harris Oprah Winfrey Mia Hamm George Saunders life party Quotes
everydaypower.com
63%
344
Powerful Sisterhood Quotes to Share With Your Tribe
These sisterhood quotes will help you show your sister how much she means to you and how important she is.
Emily Dickinson Isadora James Nellie Macclung Elizabeth Fishel Kim Boykin liking friends Quotes
awarenessact.com
45%
381
10 Optical Illusions That Will Reveal Your Personality Type
If you saw the pillars, you are someone who likes to play it safe. You don’t care too much for risk, and you enjoy staying in your comfort zone. While this can be comforting at times, it can also leave you feeling stagnant.If you saw people, you are an out-of-the-box thinker.
liking feelings emotions
awarenessact.com
88%
198
7 Reasons Why Narcissists Cannot Stay In Love
https://www.healthline.com/health/mental-health/am-i-dating-a-narcissisthttps://www.helpguide.org/articles/mental-disorders/narcissistic-personality-disorder.htm
addicted2success.com
55%
230
85 Powerful Bob Proctor Quotes On Becoming Successful
Check out these inspirational Bob Proctor quotes on hard work and becoming successful!1. “See yourself living in abundance and you will attract it. It works every time with every person.” – Bob Proctor2. “Don’t expect a great day; create one.” – Bob Proctor3. “Be brave enough to start a conversation that matters.” – Bob Proctor4. “The ability to Self-Motivate is a cornerstone of true wealth.” – Bob Proctor5. “People with the best intentions will often give you advice on why you shouldn’t take a risk because of what could happen. While some of what they say may be true, you should never allow them to get their negative anchors into your mind because, like them, you too will begin to sink.
people personality mindfulness
themighty.com
44%
815
What It's Like Being Young With Crohn's Disease
About a year ago, I was coming out of surgery for my Crohn’s disease. At 21, I had made the difficult but necessary decision to remove my entire colon and live with a permanent ostomy. I was hopeful, prepared for battle and so well-supported. Truly, I handled that surgery about as well as possible. I don’t think I cried more than once. My main role, in fact, felt like making sure everyone around me was comfortable with the idea of this surgery. Even as a young kid, I was always complimented on “how well you handle your illness!” and “ You seem so on top of things!” After all, I am a senior college student with 323,987 things to do, a color-coded planner, huge dreams, and a go-getter attitude to take on the world. Most would think I do indeed have my life together. Well, guess what? Sometimes having it all together is overrated. Sometimes neglecting your emotions for the comfort of others isn’t the right thing to do. Sometimes you need to feel without apology.
liking life emotions
additudemag.com
95%
962
“How My Imposter Syndrome Sapped Me of Myself”
perfectionism kept me in a tortured, exhausted state. With the help of my therapist, I now have a better understanding of my anxious, perfectionistic tendencies, and I am re-evaluating expectations for myself. Here’s what has helped me.1. Find a support system. I can’t do this alone.
Anxiety procrastination treating adults
additudemag.com
36%
211
“Can the School Adjust My Child’s IEP Without Our Consent?”
Q: “My daughter has accommodations that let her quietly walk around the classroom, listen to music for focus, and take tests in a separate space. Several parents have complained that these accommodations are ‘disruptive’ to their children. The IEP team wants to talk about changing the plan.
child parents Provident
additudemag.com
72%
862
Menopause, Hormones & ADHD: What We Know, What Research is Needed
who have ADHD? The science, unfortunately, is simply not there. Despite increased and hugely warranted interest, there are no studies that specifically examine menopause in females with ADHD.
affection treating adults hormones Hormones & ADHD
themighty.com
70%
557
13 Ways Writing Is Easier Than My Autoimmune Disease
1. It’s an invitation.
liking personality lessons
powerofpositivity.com
82%
456
3 Types of Non-Verbal Communication, According to Science
body language, most people mean facial expressions, gestures, posture, and other signals, like shrugging. It can also be about movement or how much space you put between you and the listener. The more relaxed a person seems, the more likely they are to be genuine and open.
Usa Japan people communication personality
themighty.com
75%
924
What Helps Jo, 27, With Borderline Personality Disorder
With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.
personality feelings affection
themighty.com
76%
629
I Wish I Would Have Known More About Miscarriage Before Having One
The moment I realized I was pregnant, I tried to dial my emotions down. I used the term “cautiously optimistic” because I wanted to make sure that I was not overly attached to my pregnancy in case I would become one in four people who miscarry. I only told a handful of friends and always made sure to include the sentence “We are excited, but I’m only telling people who could support me through a miscarriage right now.” Even knowing the statistics, and my increased likelihood because of my ongoing battle with PCOS and hypothyroidism, I was still excited.
people liking feelings
themighty.com
83%
185
The Five-Alarm Fire in My Head That Is OCD
Five-alarm fires are complicated.
liking life friends FIVE
tinybuddha.com
84%
496
Want to Change Your Life? Draw the “You” You Want to Be
“You are not too old and it is not too late.” ~Unknown
Patti Dobrowolski liking life career
marcandangel.com
43%
179
20 Beliefs You Will Gradually Let Go of Over the Next 20 Years
The afternoon always understands what the morning never even suspected.Everyone tells a story about themselves inside their own head.Every day. All the time.YOU are telling yourself a story right now.And this story is simply a collection of beliefs that ultimately makes you what you are – it lays the foundation for every action you take or don’t take in life.
liking life feelings
themighty.com
88%
103
How I'm Adjusting to My Husband’s Cancer Prognosis
“I am an awful wife and a terrible person!”
liking life feelings
everydaypower.com
73%
434
Entrepreneurs Can Use Last Year’s Momentum to Grow
Entrepreneurs take on the challenge of establishing and growing a business endeavor to achieve financial success.
Can Use Last Success Entrepreneur End The Year
themighty.com
64%
910
Why I Have to Keep My Chronic Illness a Secret to Keep My Career
Before my identity was intrinsically intertwined with my (sometimes visible) invisible illness, I identified first and foremost as a performer and singer. I started at a very young age and it became my dream to perform as my career. Long story short, my dream is in the process of coming true after working hard for many years through university and postgraduate study.
career action Dreams
powerofpositivity.com
76%
559
UC Psychologist Explains How Mindfulness Can Refocus a Wandering Mind
study showed that people with a wandering mind also reported worse psychological well-being. ADVERTISEMENT Therefore, staying focused is essential even when reality feels uncomfortable or painful.
Lynley Turkelson city Cincinnati feelings mindfulness presents
themighty.com
43%
362
9 Ways I Manage the Work of Life With Ehlers-Danlos Syndrome
I have come to think of rehabilitation as my job. Maintaining function for me is a full-time effort. From the moment I wake up in the morning until I go to bed at night, every moment of my day is designed around what my body needs.
life feelings habits
curiousmindmagazine.com
79%
409
Is Your Teen Getting the Right Aid for Their Education?
Parents have a crucial role in helping teens succeed in their academic careers. They can achieve this by guiding and lending their support and having access to information.
parting parents career
curiousmindmagazine.com
38%
352
How To Avoid Getting Distracted While Driving And Why It’s Important
Distracted driving has become a serious concern in recent years. It’s estimated that 10% of all fatal accidents are caused by distracted drivers. If you have ever been on the phone while trying to drive, then you know how difficult it can be not to get distracted and lose focus on the road ahead of you. That’s why it is important for everyone who drives (or rides in cars) to make sure they understand what is involved with being a safe driver and avoid distractions when behind the wheel or in their seats instead of riding shotgun. This article will cover some tips to keep yourself from getting distracted behind the wheel.
people liking tips
curiousmindmagazine.com
64%
459
4 Must-Have Herbal Oils
Haircare is one of the most important parts of everyone’s daily routine. The choice for types of hair oils is almost endless. Every type of oil has its own advantage. So, you need to know the best herbal oil for your use. Everyone suffers from different types of hair problems. So, the choice of hair oil also depends on the solution that particular hair oil provides.
parting fight mindfulness
everydaypower.com
90%
336
40 Shirley Chisholm Quotes On Standing Up For Your Beliefs
These inspirational Shirley Chisholm quotes will give you the courage to always fight for what you believe in.
Anita Chisholm Shirley Chisholm Usa state New York city Brooklyn, state New York people parting fight Quotes
powerofpositivity.com
39%
607
15 Symptoms of Flu That Mean It’s Getting Worse
length and severity of the illness and symptoms differ for everyone. Not everyone who catches the flu will experience the same symptoms.
liking feelings fight weakness symptoms
themighty.com
66%
300
Facing the Mornings in My Life With a Spinal Cord Injury
I hear soft chimes. It’s my alarm. I look at my phone and it says 5 a.m. I hit snooze and close my eyes again. I start to wake up and I begin noticing my body. The way it feels. Starting from my feet and traveling up to just below my torso, I can feel tightness in my muscles. A tightness, spasticity, that makes my muscles seem like I am no longer made of tissue and blood but that I am made from rocks. Very, very heavy rocks. Then I experience this tingling energy, neuropathy, traveling up and down the same areas as the tightness. It’s not a nice tingling, one akin to feathers on my skin but rather one that burns, like bees are swarming up and down my legs and body underneath my skin.
liking life feelings fight
powerofpositivity.com
91%
992
Psychology Explains How to Beat Sad Feelings and Be Happy Again
overwhelming sad feelings that seem to rule the day? When you examine your life, do you see wasted time and failures that you ruminate on? It’s overwhelming to think of all the wasted chances, losses, and things that you could’ve done and haven’t.Life is much more complicated than anyone anticipates, but you can’t just settle into a routine of sadness and regret and live in misery. Do you feel like you’ve given up, and your day’s only goal is to get by?You long to feel happy again, and maybe you’ve forgotten how good it felt to smile and laugh.
people liking feelings sadness
addicted2success.com
45%
469
3 Secrets to Creating Confidence And Momentum Fast
Waiting until you’re ready—it’s one of the most dangerous games you can play when it comes to getting what you want out of your life and business. What most people mean when they say, “I’m not ready,” is “I want to be confident in my ability to have a successful experience.” The problem with that idea is that confidence is not the catalyst point of success.
confidence communication skills fail fast momentum
themighty.com
38%
988
New Disney+ Movie ‘Clouds’ Features Musician Zach Sobiech’s Cancer Journey
On Wednesday, Disney released the trailer for “Clouds,” a true story about Zach Sobiech, a teen with osteosarcoma, a rare bone cancer, who inspired others through music. The film is based off of his mother’s memoir, “Fly a Little Higher.”
Justin Baldoni Zach Sobiech Family people life fight
talkspace.com
57%
819
How To Stay Resilient in the Long-Term Fight For Racial Justice
66% of psychology professionals were white — Herring says lived experience is at the heart of her work.“When people, particularly white people, look for me, they have the whole ocean to choose from,” Herring says. “They choose me for a reason.”For clients of color, that reason is often to find a mental health practitioner sensitive to the joy and trauma of being Black in the United States.
Usa city Minneapolis people feelings fight violence
themighty.com
56%
761
12 Autism Acceptance Tattoos (That Aren't a Puzzle Piece)
Tattoos aren’t always associated with the autistic community. One of the questions I get asked most as an autistic self-advocate is, “How are you able to get tattoos sensory-wise?” For me, tattoos are a wonderful form of self-expression. I can fight through the sensory issues if it is something I really care about.
Family feelings fight parents
powerofpositivity.com
82%
800
10 Fat Burning Teas to Support Your Weight Loss Goals
renowned Silk Road, they introduced tea to foreign traders, and the rest is history.Not only can you use tea leaves for steeping in hot water, but you can also use a variety of herbs and other medicinal plants. If you want a satisfying beverage without caffeine, herbal tea hits the spot.
people liking fight stress
dumblittleman.com
92%
465
Two Reasons to Stop Striving Towards Perfection and Instead Be More Creative
“I need to be the perfect student”. “I must be the perfect employee”.
people liking positive joy
themighty.com
48%
497
Why I'd Consider Deep Brain Stimulation as an Autistic Adult
Recently, in the autism community, there has been controversy regarding deep brain stimulation for the treatment of autism. Many autistic adults have been fighting against attempts to alter our autistic neurology to make us more neurotypical. Many of us see ourselves as able to function when our needs are accommodated, however, society is often not willing to integrate our needs into day to day life so we can live productive lives. I agree with this wholeheartedly!
liking life fight abuse
themighty.com
56%
184
How I Got Diagnosed With Chronic Fatigue Syndrome
Chronic fatigue. It sounds like something we’re all experiencing, right? It seems like everyone is functioning on too little sleep, getting by on fumes, hitting the weekend too tired, stressed, and worn out. Fatigue seems to be an epidemic. And yet, when I talk about chronic fatigue syndrome, I’m talking about a whole different animal.
liking feelings fight stress
powerofpositivity.com
69%
354
10 Organic Baby Food Recipes to Make at Home
pediatricians recommended that parents avoid giving their babies certain foods due to potential allergies. But today, they suggest that you introduce these foods earlier, between 4 months to 11 months, to help your baby develop natural immunities to these foods.These foods include the following ingredients:Introduce these in small amounts over the course of months.
fight parents recipe
everydaypower.com
78%
117
30 Sojourner Truth Quotes Honoring the Fight for Equality
Our latest collection of Sojourner Truth quotes to honor one of the most powerful human rights advocates. These Sojourner Truth quotes will inspire you to stand for your rights and what you believe in.
Usa liking fight men Quotes
toopanda.com
55%
965
Chancellor Merkel Focuses on Pandemic and Climate Issues before Her Retirement
On Friday, August 28, 2020, German Chancellor Angela Merkel declared that she expected her dedication and policies to fight ongoing COVID-19 pandemic would define her last year in office and warned that the pandemic would turn worse in coming months. She also stressed that normal life would not be possible without a vaccine and promised to continue fighting the pandemic before her retirement.Merkel, who is also the longest-serving candidate in Western Europe, further reminded the need to fight against global warming and called for more dialogues on climate issues among the major powers.
Focuses Merkel Angela Merkel Germany people life fight stress
powerofpositivity.com
90%
989
30-Minute Meals to Help You Lose Weight Fast
lose weight fast? When you juggle a busy work and family schedule, the last thing you want to do is to spend all evening in the kitchen.These 30- minute meals only take one-pan. They’re not only delicious and low in calories, but they also make cleanup a breeze.One-pan meals are a home cook’s best friend.
Family liking friends mindfulness
powerofpositivity.com
64%
940
7 Ways to Beat a Toxic Family Dynamic with Positivity
relationship is toxic or if the complications you face were brought on by circumstantial problems that will eventually even out? Here are some classic signs that your family puts the fun in dysfunctional.Here are seven red flags that signal a toxic family relationship that might exist.Many people confuse discipline and punishment, as they are not the same. When you discipline your children, you are teaching them something or correcting behavior.
Family people child parents
toopanda.com
71%
594
AstraZeneca Begins Phase I Trial of COVID-19 Antibody Drug
On Tuesday, August 25, 2020, a United Kingdom (UK)-based drug maker, AstraZeneca PLC (AstraZeneca) announced that it has started a Phase I clinical trial of its newly produced drug, known as AZD7442, to help prevent and treat COVID-19. The trial is aimed to evaluate the safety, tolerability, and efficacy of the drug by performing a test of up to 48 healthy volunteers between the age group of 18 to 55 in the UK.The British pharmaceutical group said in a statement that the first participants have started receiving doses of AZD7442, a combination of two monoclonal antibodies (mAbs) for the trial.
Britain people positive fight partner
powerofpositivity.com
58%
103
15 Quotes About Overcoming Adversity Never to Forget
persevere. It’s essential to overcome these struggles and keep working toward what you want.The tremendous success will come after you overcome unexpected challenges, so it’s essential to work through it.
personality life fight character
thoughtcatalog.com
45%
427
Are You Ready To Trek Into The Unknown?
success by a broken world.I met a passionate and driven young man fighting for fairness. I had a father, who I lost half a lifetime ago, believing in justice.
Family life fight passion
curiousmindmagazine.com
51%
448
We Weren’t Meant For Each Other And Through Time I’ll Learn To Live With It
I wish I had a time machine to bring back time. At least an hour before our fight, and I would cling to that moment. Desperately. I would try to do things differently. I would try to say something else. But I don’t have a time machine and I cannot bring back time. And I cannot deny the fact that we tried, but we failed miserably each time. 
liking personality relationship fight
themighty.com
39%
986
Confessions of a Suicide Attempt Survivor
I was 15 years old when I first attempted suicide. I sat in the dark with a handful of medication and downed one after the other. Abuse, rejection, depression and anxiety, all contributed and culminated in me deciding, after years of struggling, that it simply wasn’t worth it anymore.
life feelings fight suicide
toopanda.com
71%
628
Bodybuilder Rich Piana Fighting For His Life In A Coma After Overdose At His Home
He may be able to battle against most things that come his way, but now Rich Piana has been left fighting for his life after being placed into an induced coma.viaThe bodybuilding champion, who has over one-million followers on Instagram, suffered from a ‘medical emergency at home’.viaAdvertismentPiana, 46, has previously openly admitted to taking steroids to help boost his performance – and weighs in at around 310lbs (22st).
Rich Piana Fighting life fight
positivelypositive.com
68%
957
The Most Powerful Possible Yes to Women
to the women determined to restore the Divine to where it has been pummeled out of memory, where denial is so calcified that our beauty is last to be seen in economics and science and law— laws that are too small for what our bodies know to be true.The most powerful possible Yes to women …to the dark, the spacious, the sweet, the jaded, the women who live as certain as light rays, who renovate broken boardrooms and policies with justified anger and overwhelming Love— Love of inclusion, of ecology, of bone solid Truth—Love of Love.For those who do not have a Yes, I will share mine. Because I can be radiant with my power—from the erotic to the cash.
liking fight beauty anger
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
40 Quotes for Letting Go and Coping with Things You Can’t Really Control
Postpartum Mood Disorders: Do You Know the Early Signs?
Find Life Coach | Meet Farah Syed:
The State of Adult ADHD Today
Are you a grandparent whose son or daughter is getting divorced? Here are 5 tips…
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA