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When Getting Going Each Day is Like Running a Marathon Due to Mental Health

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themighty.com

Waking up for me has not come naturally for the past 18 years. After I had my third child, my mental health symptoms ultimately manifested, and it has not been the same since.

However, it’s what I choose to do with it that makes it more manageable. I Don’t Want to Wake Up For such a long time, I couldn’t even get out of bed until late afternoon.

It just felt paralyzing to move and then I got caught up in this vicious cycle from staying up until all hours, to struggling to fall asleep due to high anxiety and a constant racing mind, to sleeping in all afternoon.

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