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What You Need to Know About Hyperfixation and ADHD

Usa people liking mindfulness
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themighty.com
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From time to time we can all get a little too focused on things that interest us. Maybe a loved one has to speak twice to draw our attention away from the TV.

Or we spend an entire afternoon without even realizing it while putting together a puzzle. But hyperfixation is a real issue for many people in the United States, and it’s more than just a few moments of inattention that can be easily remedied.

Hyperfixation is the experience of focusing attention on one area of interest to the exclusion of everything else for an extended period of time (usually hours).

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