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What to Know If You Can’t Afford to Take a Mental Health Break Like Simone Biles

liking positive stress
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themighty.com
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I was working in a very stressful job at my state’s Public Health Division. I had a high-profile job and had a myriad of responsibilities including supervising a staff of 26 and a budget of 17 million.

I carried out my duties responsibly and was promoted three times in three years in addition to an interim section director position.

At one point, my boss was put on administrative leave and I was left with all her responsibilities. There were rumors of our jobs being in jeopardy and staff were becoming restless and disgruntled.

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