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What Saved My Life in the Fight Against PTSD and Premenstrual Dysphoric Disorder

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In September of 2021, I was diagnosed with post-traumatic stress disorder (PTSD) due to a two-year battle with premenstrual dysphoric disorder (PMDD) and childhood trauma I didn’t realize I had.

Having PMDD in itself was like constantly being at war with myself. One that I eventually ended up losing. Even though it’s now over, I lost my family, my friends, and my sense of self all in one fell swoop.

Having to deal with PTSD and trauma responses after finally being physically free from PMDD is devastating. It’s like thinking my world is never going to see the sun again and I’m never going to be the happy, carefree woman I used to be.

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