Best Topics
all liking feelings child
Today articles
Related Articles
More ...
liking feelings child

What It Looks Like When My Inner Child Gets Triggered in Trauma Therapy

liking feelings child
Reading now: 959
themighty.com
themighty.comthemighty.com:

Those of us with trauma histories who have been diagnosed with post-traumatic stress disorder (PTSD) or complex PTSD (C-PTSD) often talk about what triggers us, what it’s like to be triggered, and how that manifests as somatic or emotional flashbacks, nightmares, panic, or even dissociation.

While I have experienced all of these and to a certain extent continue to be affected by triggers in these ways, something that I have discovered recently as I begin to explore some “inner child” work in therapy is that sometimes when I’m triggered, my response is less obvious and far more difficult for me and others to recognize.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

addicted2success.com
91%
512
85 Powerful Bob Proctor Quotes On Becoming Successful
Check out these inspirational Bob Proctor quotes on hard work and becoming successful!1. “See yourself living in abundance and you will attract it. It works every time with every person.” – Bob Proctor2. “Don’t expect a great day; create one.” – Bob Proctor3. “Be brave enough to start a conversation that matters.” – Bob Proctor4. “The ability to Self-Motivate is a cornerstone of true wealth.” – Bob Proctor5. “People with the best intentions will often give you advice on why you shouldn’t take a risk because of what could happen. While some of what they say may be true, you should never allow them to get their negative anchors into your mind because, like them, you too will begin to sink.
people personality mindfulness
themighty.com
54%
592
What It's Like Being Young With Crohn's Disease
About a year ago, I was coming out of surgery for my Crohn’s disease. At 21, I had made the difficult but necessary decision to remove my entire colon and live with a permanent ostomy. I was hopeful, prepared for battle and so well-supported. Truly, I handled that surgery about as well as possible. I don’t think I cried more than once. My main role, in fact, felt like making sure everyone around me was comfortable with the idea of this surgery. Even as a young kid, I was always complimented on “how well you handle your illness!” and “ You seem so on top of things!” After all, I am a senior college student with 323,987 things to do, a color-coded planner, huge dreams, and a go-getter attitude to take on the world. Most would think I do indeed have my life together. Well, guess what? Sometimes having it all together is overrated. Sometimes neglecting your emotions for the comfort of others isn’t the right thing to do. Sometimes you need to feel without apology.
liking life emotions
additudemag.com
70%
637
“How My Imposter Syndrome Sapped Me of Myself”
perfectionism kept me in a tortured, exhausted state. With the help of my therapist, I now have a better understanding of my anxious, perfectionistic tendencies, and I am re-evaluating expectations for myself. Here’s what has helped me.1. Find a support system. I can’t do this alone.
Anxiety procrastination treating adults
additudemag.com
71%
596
“Can the School Adjust My Child’s IEP Without Our Consent?”
Q: “My daughter has accommodations that let her quietly walk around the classroom, listen to music for focus, and take tests in a separate space. Several parents have complained that these accommodations are ‘disruptive’ to their children. The IEP team wants to talk about changing the plan.
child parents Provident
additudemag.com
49%
797
Menopause, Hormones & ADHD: What We Know, What Research is Needed
who have ADHD? The science, unfortunately, is simply not there. Despite increased and hugely warranted interest, there are no studies that specifically examine menopause in females with ADHD.
affection treating adults hormones Hormones & ADHD
themighty.com
45%
499
13 Ways Writing Is Easier Than My Autoimmune Disease
1. It’s an invitation.
liking personality lessons
powerofpositivity.com
68%
690
3 Types of Non-Verbal Communication, According to Science
body language, most people mean facial expressions, gestures, posture, and other signals, like shrugging. It can also be about movement or how much space you put between you and the listener. The more relaxed a person seems, the more likely they are to be genuine and open.
Usa Japan people communication personality
themighty.com
95%
800
What Helps Jo, 27, With Borderline Personality Disorder
With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.
personality feelings affection
themighty.com
36%
735
I Wish I Would Have Known More About Miscarriage Before Having One
The moment I realized I was pregnant, I tried to dial my emotions down. I used the term “cautiously optimistic” because I wanted to make sure that I was not overly attached to my pregnancy in case I would become one in four people who miscarry. I only told a handful of friends and always made sure to include the sentence “We are excited, but I’m only telling people who could support me through a miscarriage right now.” Even knowing the statistics, and my increased likelihood because of my ongoing battle with PCOS and hypothyroidism, I was still excited.
people liking feelings
themighty.com
60%
360
The Five-Alarm Fire in My Head That Is OCD
Five-alarm fires are complicated.
liking life friends FIVE
tinybuddha.com
51%
946
Want to Change Your Life? Draw the “You” You Want to Be
“You are not too old and it is not too late.” ~Unknown
Patti Dobrowolski liking life career
marcandangel.com
53%
553
20 Beliefs You Will Gradually Let Go of Over the Next 20 Years
The afternoon always understands what the morning never even suspected.Everyone tells a story about themselves inside their own head.Every day. All the time.YOU are telling yourself a story right now.And this story is simply a collection of beliefs that ultimately makes you what you are – it lays the foundation for every action you take or don’t take in life.
liking life feelings
themighty.com
43%
972
How I'm Adjusting to My Husband’s Cancer Prognosis
“I am an awful wife and a terrible person!”
liking life feelings
everydaypower.com
51%
428
Entrepreneurs Can Use Last Year’s Momentum to Grow
Entrepreneurs take on the challenge of establishing and growing a business endeavor to achieve financial success.
Can Use Last Success Entrepreneur End The Year
themighty.com
58%
803
Why I Have to Keep My Chronic Illness a Secret to Keep My Career
Before my identity was intrinsically intertwined with my (sometimes visible) invisible illness, I identified first and foremost as a performer and singer. I started at a very young age and it became my dream to perform as my career. Long story short, my dream is in the process of coming true after working hard for many years through university and postgraduate study.
career action Dreams
powerofpositivity.com
54%
943
UC Psychologist Explains How Mindfulness Can Refocus a Wandering Mind
study showed that people with a wandering mind also reported worse psychological well-being. ADVERTISEMENT Therefore, staying focused is essential even when reality feels uncomfortable or painful.
Lynley Turkelson city Cincinnati feelings mindfulness presents
themighty.com
39%
385
9 Ways I Manage the Work of Life With Ehlers-Danlos Syndrome
I have come to think of rehabilitation as my job. Maintaining function for me is a full-time effort. From the moment I wake up in the morning until I go to bed at night, every moment of my day is designed around what my body needs.
life feelings habits
curiousmindmagazine.com
70%
942
Is Your Teen Getting the Right Aid for Their Education?
Parents have a crucial role in helping teens succeed in their academic careers. They can achieve this by guiding and lending their support and having access to information.
parting parents career
curiousmindmagazine.com
90%
845
How To Avoid Getting Distracted While Driving And Why It’s Important
Distracted driving has become a serious concern in recent years. It’s estimated that 10% of all fatal accidents are caused by distracted drivers. If you have ever been on the phone while trying to drive, then you know how difficult it can be not to get distracted and lose focus on the road ahead of you. That’s why it is important for everyone who drives (or rides in cars) to make sure they understand what is involved with being a safe driver and avoid distractions when behind the wheel or in their seats instead of riding shotgun. This article will cover some tips to keep yourself from getting distracted behind the wheel.
people liking tips
curiousmindmagazine.com
75%
757
Pop Culture’s Impact in the Middle-East
Culture is an important aspect in every society and refers to the norms, languages, religions, likes, and dislikes of the people in a specific region. Western culture, which is also referred to as popular culture, has spread all over the world and impacted many societies and cultures such as Arabic culture.
India Uae city Dubai people liking Citi pop
themighty.com
73%
863
The Trauma of Growing Up in a Body That Wants to Evict You
I was born into this world breathless and unsafe. I had a heart that didn’t work the way it should. As a child with a congenital disability, I was always told I had it easy. I had parents who loved and cared about me; my disability wasn’t “that bad.” Yet medical trauma seemed to show up in key points in my adolescence to adulthood and I realized that this trauma had made me feel as if I was never truly safe or in control of my life and body.
liking life feelings
talkspace.com
52%
755
What is Imago Relationship Therapy?
relationship counseling online or in person.Imago, the Latin word for image, refers to our familiar unconscious image of real love. For example, if we’re repeatedly criticized as children, we may become extremely sensitive to critique in our adult relationships.
feelings relationship partner
everydaypower.com
60%
715
Kim’s Convenience Quotes to Make You Laugh
Recall your childhood memories as you read these Kim’s Convenience quotes.
Ins Choi Family liking Quotes
awarenessact.com
85%
148
9 Ways To Unlock Your Inner Genius
https://www.psychologytoday.com/us/blog/the-social-thinker/201805/7-super-simple-tips-unlocking-your-creative-geniushttps://www.verywellmind.com/lewis-terman-biography-2795523https://erickimphotography.com/blog/2017/03/24/10-tips-how-to-unlock-your-inner-genius/
mind.org.uk
92%
725
Talking therapy made me realise I had nothing to hide
"The taboo around mental health in the Asian community was also a constant thought."My GP told me I could self-refer months before, but I didn’t. Why not? Because I felt ashamed, embarrassed and if anyone, outside my immediate bubble, found out, they would think I’m weak.The taboo around and poor understanding of mental health in the Asian community and the notion that it would be really damaging if someone were to find out was also a constant thought.
feelings fears mindfulness
powerofpositivity.com
84%
635
How Negative Trauma Affects People As They Age
Richard Tedeschi and Lawrence Calhoun identified a phenomenon they named posttraumatic growth (PTG).They concluded that, following the healing process, victims experienced personal growth. The next step they took was to describe the five categories of development that occurred over time.
Richard Tedeschi people life feelings
themighty.com
54%
152
When Your Best Friend Really Gets What Life Is Like With IBD
Have you ever had a best friend? You know that one person you talk to on the phone all the time and even if it’s been a few weeks you can pick up the conversation where you left off. Both of you text constantly, visit at your favorite coffee place and confide in each other. When you are sick, she calls to check in on you. If you get good news, she’s happy for you.
liking life friends
themighty.com
41%
617
Electroconvulsive Therapy Traded My Memories for My Life (and I'd Do It Again)
The underside of my right forearm burns where the intravenous line is burrowed into my skin. Milky white liquid flows through the tubing into my vein as the nurse anesthetist tells me to take deep breaths from the oxygen mask upon my face. I feel the adhesive of the electrodes clinging to the skin on my forehead and chest. The ceiling tiles of the procedure room become fuzzy as my field of vision collapses. I grip the nurse’s hand as the sensation of being at the precipice of a roller coaster turns my stomach upside-down — a dreaded experience for someone prone to motion sickness. Still, the temporary discomfort is worth it for my favorite part: nothingness.
liking life suicide
themighty.com
67%
942
The Role of Trauma in Netflix Series 'You' Season 3
The popular Netflix series, “You,” recently released its third season. The series, which is based on Caroline Kepnes’ novels, “You” and “Hidden Bodies,” is largely focused on Joe, a murderous and obsessive man with numerous mental health struggles. In previous seasons, it was easy to see Joe as a psychopath due to his severe obsessions and violence with women, but there is more to Joe’s mental state than meets the eye. In the third season, we see more of Joe’s background as an abused child, which led to his development of antisocial personality disorder, narcissism and post-traumatic stress disorder (PTSD).
Caroline Kepnes personality relationship violence
awarenessact.com
53%
395
5 Unusual Things You Do If You Suffered Childhood Trauma
https://www.mentalhealthcenter.org/how-childhood-trauma-affects-adult-relationships/https://www.betterhelp.com/advice/childhood/how-does-childhood-trauma-affect-adulthood/https://themighty.com/2018/08/childhood-trauma-symptoms/
themighty.com
79%
777
6 Strategies for Getting Out of Status Migrainosus
Very few things I have experienced are quite as demoralizing and challenging as a migraine cycle that just won’t stop.
people parting feelings
success.com
64%
111
Renovating Your Home? Think Like a Project Manager to Stay in Budget
podcast about frugal house flipping and continue reading below for ways to think like a project manager and help get your renovation off on the right foot.Project management is a job description found across multiple industries and is usually customized based on that specific industry. One thing all project managers have in common is great , people management skills and an ability to see both the big picture and small details simultaneously in order to .
liking life Progressive
powerofpositivity.com
48%
333
4 Things That Drain Your Spiritual Energy And Make You Less Mindful
make you mindless.The quickest drain on spiritual energy is an over-reliance on other people. While validation from others is excellent and can feel rewarding, especially when from loved ones, it shouldn’t be the main thing you exist on.
people feelings mindfulness
themighty.com
84%
298
Why Mindfulness and Meditation May Be Harmful For Trauma Survivors
Mindfulness has become the treatment du jour for mental health conditions of all kinds. It has been dubbed as a veritable panacea for curing all that ails us from addiction to chronic illness, to post-traumatic stress disorder (PTSD).
liking feelings mindfulness
positivepsychology.com
53%
185
How to Improve Your Client’s Self-Esteem in Therapy: 7 Tips
download our three Self-Compassion Exercises for free. These detailed, science-based exercises will not only help you increase the compassion and kindness you show yourself, but also give you the tools to help your clients, students, or employees show more compassion to themselves.Self-esteem is vital because it ensures psychological survival.
liking life feelings
positivepsychology.com
45%
827
Acceptance & Commitment Therapy Training: Top 17 Courses
download our three Self-Compassion Exercises for free.
people feelings psychology
mind.org.uk
89%
315
Black women like me are told we’re ‘angry’
  attached to struggling with one’s own mental health.But there is another huge problem – the struggles that young Black people like myself face when it comes to seeking help with our mental health. Much of this is due to the microaggressions we face in society today.If a Black woman is shown to be happy and confident, she is labelled as a “strong Black woman”There are so many labels that are given to Black men and women today due to systematic racism.
people liking confidence
lifecoachcode.com
56%
715
6 Ways How to Keep Your Mental Health in Check While Preparing for an Important Exam (like USMLE)
Most nursing or medical schools require students to sit for USMLE Step 1 towards the end of their second year. Preparing for this exam is not a walk in the park unless you are among the few that quickly or immediately memorize stuff. Your score for the assessment test determines both your residency programs and […]
life
success.com
67%
884
3 Tips to Sell Like a Pro
worth?” Furthermore, you can get almost any product to justify its own cost by simply extending the time horizon further. Will your product/service save and/or make this person money in five, 10 or 15 years? Lead with that.
people liking tips
themighty.com
51%
584
My Hypothyroidism Diagnosis Made Me Finally Feel Like I Belong
On August 17th, I got diagnosed with hypothyroidism and autoimmune disease, and it has left me feeling as normal as I have ever felt.
Family liking feelings
themighty.com
84%
828
What a GI Doctor Wants You to Know About Getting Pregnant With UC
When it comes to family planning and pregnancy, people living with inflammatory bowel disease (IBD) may have a lot of questions and concerns about what’s safe and not safe. How should I deliver? Can I stay on my medication? Does my baby need to be tested? How often should I see my gastroenterologist? Do I need to get my regular colonoscopy? As someone living with ulcerative colitis (UC) and talking about family plans with my husband, I am one of those people who wonders about all of these topics. 
Can I (I) Gauree Konijeti Family people liking
themighty.com
39%
708
'Real' Mental Health Advocacy Needs to Grapple With Political and Racial Trauma
The vigor of World Mental Health Day often comes and goes so fleetingly, and far too predictably. Across social media, scores of people post crisis line numbers and encourage networks to reach out if necessary. And yet, the next day, most default right back to complicitly upholding cultural, institutional, and political conditions that criminalize, disenfranchise, and immobilize certain groups. To combat this widespread tendency, the discourse around mental health advocacy must become increasingly centered in a clear starting point.
people domination myths
everydaypower.com
50%
483
3 Life Lessons Loss Has Taught Me
I have an almost morbid curiosity about how I’m going to deal with any adversity I’m facing.
New York state Indiana life self improvement lessons
themighty.com
50%
934
What It's Like to Live With Emotional Harm OCD
Harm obsessive-compulsive disorder (OCD) doesn’t have to be about physical harm, though this is the most common way it’s described. For example, when we think of harm OCD, we often associate it with distressing intrusive thoughts about physically injuring someone. We don’t typically think of someone with harm OCD as being fixated on the fear of causing emotional harm. However, this can absolutely be a way in which harm OCD manifests.
liking feelings emotions
themighty.com
48%
591
Adele's Weight Loss Reminds Us Change Can Be Both Upsetting and Necessary
In December of 2019, I wrote an article about the uproar and celebration of Adele’s weight loss, which was apparent from photos she posted to social media, yet not directly addressed by her herself. I discussed how weight loss is not always a positive thing, as eating disorders are used as maladaptive coping behaviors, yet yield results that society wants to celebrate.
people feelings celebrities
theeverygirl.com
91%
834
7 Weight Loss Tips You Haven’t Tried Yet (We Promise)
Dr. Adrienne Youdim is not your typical weight loss specialist.
Adrienne Youdim city Beverly Hills feelings habits emotions
themighty.com
95%
959
What Bedtime Looks Like for a Medically Complex Child
Bedtime is never just telling my son, “Good night.”
liking enjoyment lie
themighty.com
71%
941
How This Toolkit Helps People Explore Their Mental Health Outside of Therapy
I recently had the pleasure of sitting down with Linn Martinsen, psychotherapist and creator of the revolutionary Therapy Toolkit: Sixty Cards for Self-Exploration. We discussed this new toolkit she created as well as how we should all manage our mental health as the pandemic continues to change. Read about Martinsen’s Therapy Toolkit below and enjoy the interview!
Linn Martinsen people feelings relationship
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
3 Fundamental Lessons Most of Us Learn Too Late in Life
Maybe We Never Get To Have It All Figured Out At Once 2024
“ADHD Lessons from Ultrarunning: Accept Help and Support Your Needs”
Embracing Equality: How to Stop Putting People on Pedestals
This is Where Variety Meets Convenience: Inside the iSoftGamble Casino Aggregator Ecosystem
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA