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What Is the Best Time to Go to Sleep?

liking life fight
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success.com
success.comsuccess.com:

SUCCESS magazine about getting up early. intent to spend the “extra” time working on something I’ve always wanted to do but never had time for.

I’ve done many experiential and/or stunt stories; this one was the worst, by far. I never got used to getting up at 4:30 a.m.

Nor did I get used to going to bed at 8:30 p.m. I felt awful the whole month. It was drudgery. By the end, I drifted along as if in a fog.After a lifetime of being bombarded with bromides about the value of , I never understood why I failed to adjust.

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