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people mindfulness psychology

What Is Nature and Ecotherapy & How Does It Work?

people mindfulness psychology
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positivepsychology.com
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download our three Mindfulness Exercises for free. These science-based, comprehensive exercises will not only help you cultivate a sense of inner peace throughout your daily life, but also give you the tools to enhance the mindfulness of your clients, students, or employees.Nature and ecotherapy, also called “green therapy” or “earth-centered therapy,” concern interactions with nature that contribute to healing and personal growth.

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