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What is Attachment-Focused EMDR and How Does It Work for Complex Trauma?

Francine Shapiro liking feelings child
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Eye movement desensitization and reprocessing (EMDR) is a trauma treatment modality developed by Francine Shapiro in the 1980s.

The protocol utilizes bilateral stimulation during the recall of traumatic memories to help the client process the memories and alleviate the charge these intrusive memories have upon the individual, thereby reducing symptoms associated with post-traumatic stress disorder (PTSD).

Research has proven this method of treatment to be highly effective with those struggling with single-incident trauma, like a car accident or natural disaster.

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