Grief is an ever-evolving, all-consuming soul journey. After you lose someone, you are hit with an immediate wave of loss. Then, as days turn into weeks, it ebbs and flows a little more.
You try and convince yourself that healing should be linear, but it never is. The grief comes to visit in more obvious moments like big milestones or anniversaries.
But then it also comes barging in on a seemingly ordinary day, demanding your full attention. For me, learning to let the grief in has been a daily challenge.
Read more on themighty.com