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Want to strengthen your immune system? Scientific studies say do more yoga.

William Bushell state Massachusets parting positive psychology stress
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yogajournal.com
yogajournal.comyogajournal.com:

recent review of over 100 different scientific studies published in The Journal of Alternative and Complementary Medicine, researchers found evidence to suggest that meditation and yoga should be considered as potential adjunctive treatment options for COVID-19.

Adjunctive treatments are remedies that supplement a primary treatment option, such as a drug or vaccine. As potential adjunctive treatments for COVID-19, yoga, meditation and pranayama practices could provide supplementary support to a future vaccine, should such a treatment become available.

The researchers, led by William Bushell, PhD, a biophysical/medical anthropologist at the Massachusetts Institute of Technology, pointed to a body of scientific evidence that demonstrates the.

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